Profile Photo of Dn Beenish Zaheer Nutritionist Lahore

Dn Beenish Zaheer

Nutritionist - ماہرغذائیت

Doctor of Nutrition Sciences

Consultant

2 Reviews

1 Yrs Experience

Patient Questions from Dn Beenish Zaheer

Asking For Self, Female 30

Weight Loss

I'm married and 2child with cesarean younger one is 4yrs old I have 70kg weight with a height of 5'1 I want to know what is bad in my daily diet in breakfast I eat 1paratha medium size with 1/3part of omelette and 1cup of tea with...

Asking For Self, Male 29

How To Gain Waight?

I eat everything but I don't gain weight. My face is not fat. Food has no effect.

Asking for Self, Male, 29 years old

Over Weight

I am 29 years old.My weight is 115kg.Fatty liver at stage 2. wants to loose weight .Even after Too much weight training still not loosing any weight kindly guide

Asking For Self, Male 18

Weight Loss

weight loss age 18 hai height 5 ft 9 inch hai and weight loss karna hai Kuch diet plan for weight loss and exercise and tell things which loss fat

Asking For Self, Male 26

Diet For Weight Loss

Can someone share diet plan for losing weight. My current weight is 80 Kg and want to make it 62 Kg.

Asking For Self, Male 54

پیٹ کیسے کم کریں

میں زیادہ نہیں کھاتا لیکن پیٹ بڑھ رہا ہے جاب بھی بیٹھنے والی ہے مشورہ درکار ہے کہ ویٹ کیسے کم کروں اور خاص طور پر پیٹ کو کیسے کم کریں

Asking For Self, Male 27

Over Weight

Age 27 weight 81 want to loss weight plz suggest me diet plan

Asking For Self, Female 34

Constipation In Pregancy 1st Trimester

A.o.a mera 1st trimester chal ra hy abi aur kch days se mje constipation ka problem hy plz koi Gynecologist bta den k constipation k leay kia medicine lun.... stool hard hne ki wja se anal area me pain b hota hy.

Asking For Other, Female 12

BMI Is 28.3kg/m2

my daughter aged 12 is having BMI of 28.3kg/m2, desired is 21.4kg/may, need to consult with some specialist to overcome this situation

Asking For Self, Female, 21 Years old

Weight Issue

I want to gain weight but it’s stuck in 42 I’m 5’3 I want to gain up to 55kgs but whatever I eat and whatever exercise I do they don’t work also my cbc is normal and I’ve thyroid which is also managed but still it’s hard tried every...

Asking For Self, Male 31

Weight Loss

Aoa kindly tell me about how to reduce weight given some prescription about weight loss diet plan etc

Asking For Self, Female 39

Body Pain

Mera bcha 17 months ka h..mother feed pe h...mery pory jism m pain rhta h zida neck ar paon m hota h.paon ki fingers m pain bht zida hota h...MJ daiet ar taqt ki medicine bta dein.

Asking For Self, Male 29

Weight Loss

i am 29 year old i need weight loss please tell me home remedy for weight loss

Asking For Self, Female, 29 Years old

Weightloss

I am trying to loose weight but finding it really hard

Asking for Self, Female, 43.5 years old

Obesity And Overweight

I m overweight,100 kgs and getting other health issues due to weight

Asking For Mother, Female 50

Nutrition

Requir a nutrition/dietition for my mom, who must be experienced for treating her. 1) Recently got diabetic 2)Insomina (Eating sleeping pills from 15 years) 3) Stomach issue as she can't eat spicy salty and fried,toungue have cuts u...

Asking For Self, Female 38

I Want To Know About Ozempic Injection For Weight Loss

I m 116 kg n patient of thyroid

Asking For Self, Female 27

Diet Modification For PCOS

Assalamualaikum, can you please tell me the effective diet modification for PCOS and elevated LH level

Asking For Wife, Male 27

Back Pain After Birth Delivery

اسلام علیکم میری وائف نے 18 فروری کو ایک بیٹا ہوا ہے اس کے بعد اس کے لور بیک میں درد رہتا ہے ،کمزوری نہیں جا رہی،کوئی خوراک بتائیں کھانے سے مسلہ حل ہو جائے

Asking for Self, Female, 27 years old

Miscarriage

I was pregnant 25 days ago and 2 days ago i started bleeding and tomorrow i have a miscarriage i want to know about what kind of diet should i take and what precautions i should follow ?