Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking for Self, Male, 29 years old, Lodhran
I am 29 years old.My weight is 115kg.Fatty liver at stage 2. wants to loose weight .Even after Too much weight training still not loosing any weight kindly guide
I can help and guide you properly
hello, for fatty liver and weight control you need proper diet plan and guidance. take an appointment with me on marham for detail discussion. regards
kindly book appointment for proper consultation because just weight training sy kuch nhi o ga sath apko daily habits or diet b change krni pary ge
Kindly book appointment for proper guidance
For weight management & fatty liver reverse book your appointment for detailed customized diet plan
You need a diet plan to loose weight.
Follow this in start
intermittent fasting at ratio of 16:8
Eat less wheat and wheat products like Madda,etc
Breakfast
at 10 am daily
Take two boiled eggs with green tea
mid day snack
boiled black grams with vegetable salad
Lunch at 6 pm
Eat chicken curry with 1 or 2 chappati of barley flour with added 20% wheat flour only
green tea without sugar
book your appointment
book your online consultation to get a detailed customised diet plan for your target weight and better health
you can lose 4 to 5 kgs weight in a month for sure naturally
kindly book an appointment
book your appointment
with simple dietplan you will able to lose weight. not big deal. book your appointment.
kindly book an appointment for detailed guidance
what's your dietary + work routine?
229 Positive Reviews