Profile Photo of Ms. Kinza Tehzeeb Nutritionist Lahore

Ms. Kinza Tehzeeb

Nutritionist - ماہرغذائیت

Doctor of Dietetics and Nutritional Sciences (DDNS)

Consultant

2 Reviews

3 Yrs Experience

Patient Questions from Ms. Kinza Tehzeeb

Asking For Self, Male 17

Bhook Ka Problem

Aoa mujhe Subha Nashta krne ko Dil nii krta aur mera Weight b kafi lose ho gya ha

Asking For Self, Female 23

Are Protein Powders Healthy?

I've had trouble gaining weight, in fact I'm severely underweight and am trying to fix that. so have been trying to eat healthy but no success. Is there a protein powder/shake that can help, can someone recommend and is it healthy?

Asking For Husband, Male 29

Cannot Lose Weight

I cannot lose weight, it's been stuck on 80 KGs for 2 years. I'm not eating any unhealthy foods, beverages etc still unable to lose a single kg of fat, also doing jogging and cycling for almost 10 km daily 5 days a week. Please sug...

Asking For Self, Female 18

Weight

Aoa mey apny fat sy bht pareshan hon mera weight 80 kg ha or height 5.4 feet mey exercises krti hn sy tou loose ho jata ha weight pr john he exercise krna chor don phir sy gain khany ka b msla nhi junk food b nhi khati.. na zayda k...

Asking For Self, Male 27

Weight Loss Issue

anyone who can help in gaining weight

Asking for Self, Male, 16 years old

Weight Is Loss

Sir/madam I am here to tell you that I am a student of FSC in 2nd year now and my weight is loosing day by day and I looked to be frail and willow wild due to which I can not pay my heed to my studies I can not go in any kind of fun...

Asking For Self, Male 17

Nutritionist

pori helath k liye kuch diet batade ?? aur ek din me kitna metha khana mithai ki Kitne Jamun khane chaiye ??? zyada metha khane ke nuqsan batade ??

Asking For Self, Male, 19 Years old

Nutritionist

Aoa , i just want to ask that whey protein safe or not ? Iam doing excessive gym and taking only one scoop which contains 30g of protein because we all heard about the myths , are they real

Asking for Self, Female, 25 years old

Weight Gain

I have very low weight. My height is 5.4 and weight is 40kg. I have no medical issues.

Asking for Self, Male, 25 years old

Protein Powder

Salam, hope you all are doing great. I am a 25 year old male, I have always been skinny but I have been working out since last year and Allhamdulliah I have gained some healthy weight all by gyming and natural homemade diet and mil...

Asking for Self, Male, 26 years old

Need To Change My Diet

Hi, My doctor recommended the Mediterranean diet for better health. I have never done any diets before so I have no idea how to start this diet. Is there any nutritionist that can help me get started on this? I will consult...

Asking For Self, Male 22

Calories Required To Lose Weight

How many calories should a man and a woman eat a day to lose weight?

Asking For Self, Male 20

Food And Diet

ma underweight hu weight gain ni ho rha HEIGHT: 5 feet 8 inches DIET: 6 month se high calories diet aur healthy shakes use kr rha hu but weight 49 se bs 51 hwa ha. CHECK UP: mne govt hospital se nutrienist ko check krwaya tha and...

Asking For Self, Male 23

Weight Gain

mera weight gain nhi huraha mi banana, milk b boht use karta hu boht tention hai plz koi mashwara dy

Asking for Self, Female, 48 years old

Belly Fat

Mera bara operation hoa tha jis ka bad mera weight to 76 ha lykn pait BHT zyada bahir aya hoa ha jesa lagta ha ka 85 sa zyada weight ho

Asking For Self, Male 21

Weight Not Increase

Salam mri Age 21 Years h weight 53kg height 5.9 mra weight ksi b trha increase nhi ho rha kindly mota hony ky leyae koi solution bta dain.. maien ny hr trha sy try kr leya

Asking For Self, Male 18

Assalamualaikum!

assalamualaikum! sir last 2 year ma Mera mouth bilkul andar ki taraf ghus geya Hy jesy Banda kamzor ho jata Hy .sir plz further detail bata dy about fee and my disease.

Asking For Self, Female 32

Dietitian Doctor

Mai kharader Karachi Mai rehti hu Mera area Mai Kaun sa best dietitian doc available hoga ya hogi. Mera fat problem hai

Asking For Husband, Male 40

Fasting For Diabetes

Kia diabetes type 2 roza Rakh skta he second fasting feel weakness and too much pain in like this??? can you suggest me how can give him medicine?in morning or evening??? Tab Getryl 2mg Tab Tangimet XR 50/1000 taking in morning o...

Asking For Other, Female 17

Diet Shedule

I need proper diet schedule for heart patient sugar and kidney patient and also stomach problem