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Asking for Self, Female, 25 years old, Mirpur
I have very low weight. My height is 5.4 and weight is 40kg. I have no medical issues.
Okay i would suggest you to start taking ensure once a day for atleast a month. Moreover, if you need a diet plan for weight gain please contact on 042-32591427,
Book an appointment for proper guidance and diet plan
u r underweight. u should consult with clinical nutritionist for proper weight gain plan
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Book an appointment for proper guidelines
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Book your appointment for the proper consultation
Aoa. You are underweight you need to eat calories dense food with proper guidance. For that you can book an appointment for futher consultation.
book your appointment for proper guidance and dietary recommendations
AOA. book your appointment with me
thanks
You need to take a balanced nutrient dense diet with strength training (workout) as well. For detailed consultation, you can book your appointment.
This can lead to health related issue in later age regarding reproductive, bone, skin, hair issues depending upon underlying nutritional deficiencies. Plz consult to prevent any serious health condition by gaining a healthy body weight with complete nutrition.
First of All calculate your BMI and than proceed forward for any weight gain diet plan..Book an online video consultation with me for customized diet plan
you will gain weight easily with proper guidelines and consultation
Better to consult personally for Better understanding and help
Dear you need proper diet plan and lifestyle Modification. apki history k bina apko rec nae kr skty aisy kuch b . book an appointment for consultation
Aoa you are underweight book an appointment for a detailed history and proper guidelines
still u r just posting here to get solution? U must go to nearby dietician clinic for detalied checkup as soon. take it serious
you are classified as underweight, if your body is small frame then your weight should in between 49 to 59
consult nutritionist. don't take it lightly it'll cause severe nutrients deprivation
Get yourself checked.
Don't worry, InshaAllah you will able to gain weight. Kindly take Hight Calorie Diet totally Natural not artificial. Consult me online on Marham at lowest fee for proper diet Plan. Don't waste your time in chat box.
For proper consultation and addressing the issue , click my profile book FREE 200 consultation (video / audio)
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