Profile Photo of Ms. Maria Afzal Nutritionist Lahore

Ms. Maria Afzal

Nutritionist - ماہرغذائیت

DDNS

Consultant

4 Yrs Experience

Patient Questions from Ms. Maria Afzal

Asking For Self, Female 30

I Am Married Weight 92 /hight 163cm

mein ne weight loss krna hy please dite plan ya kuch or recommende krin please weight 70 ho jaey bs

Asking For Sister, Female 42

Iron Deficiency In Diabetic Patient

I want to know which fruits should we use for iron difficiency ,I'm diabetic . my hb is 5.0

Asking For Self, Male 23

Weight Problem

my age is 23 and weight is 94kg.how I lose my weight fast.I'm married.

Asking For Self, Female 30

Omega 3 Supplements

Assalam ul alaikum I want to ask which time is best suitable for consuming omega 3 (cod liver oil) capsules? with breakfast, lunch or dinner? And is it necessary to take it with meal?

Asking for Self, Female, 23 years old

Over Weight

I am nursing mother.. During pregnancy my weight was 60 kg but now its 66 kg... I want to lose.. Plz tell me some diet plan or anything else

Asking For Self, Male 22

Stamic Bone

Aslam o Alaikum dear Doctor mujy 3 saal Sy stamic ka problem hy agr khuch b use kr us ka asar ni hota daily 2kg dhood or 1 Apple kha Raha hu magr Meri sehat betar ni hu Rahi or Koi Chez mujy hazam b ni Hoti 3 saal Sy treatment krva...

Asking For Self, Male 21

Weight Gain

me 1 saal se Gym kar raha hon leken abi tak weight gain nehi horaha ha plz help me how to gain weight quickly and also tell me about the muscle growth nutritions. thanks