meri mother k shoulder mein about nine months sy kafi pain move krna bhi muskil hota arsa pehly injection (shaid steriod tha) lgwaya tha us sy kuch arsa thek raha dobara sy bht pain hai or movement mein bhtt muskil hai.... please...
After an accident, Dr. inserted a rod in my left thigh. After one month exercise, my knee bends only a few degree. Please advise some exercise for quick recovery. Thank you.