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Sadaf Younas

Psychologist - ماہر نفسیات

MSc Psychology, ADCP

Consultant

13 Reviews

2 Yrs Experience

Patient Questions from Sadaf Younas

Asking for Self, Female, 30 years old

Over Thinking Krna,negative Thoughts Ka Ana

AoA mein nay sir Abu bakr ko check krwaya tha,Farooq hospital sir my name is syeda Yashmal sir AP nay mujhay pentoxol di thee us say koi fark nae pra blkay meray bazoo,tangain sun ho gaye aur legs mein baychaini Shuru ho gaye mind...

Asking for Brother, Male, 27 years old

Depression Anxiety

Aslamu alaikum... Mere chote Bhai ko depression 7. 8 sal ho gye ha ab anxiety b hone lg Gai ha 2.3 sal se us ne bht dwaiya Khai dimag ki Dr ko dikha kr to use frq prta ha Thora bht wo b kch din phir wo dwai asr krna khtm kr deti ha...

Asking for Self, Female, 20 years old

Severe Depression

Asslam o Alaikum WaRahmatullahi WaBarakatuhu mam , Mam I'm Javeria Yousaf, I do suffer from mental health related issues. I want to ask like I never lived in my present, always thinking about my past ( nothing bad happened to me )...

Asking For Self, Female 28

Depression, Anxiety Panic Attack

Hi I'm single mother of 8 months old baby jab Mera 4th month chal raha tha tab mere husband ne mujhy ghr se nikal dia tha pregnancy me complication the or wo log Kahty thy mei drama krti ho at the end unho ne mujhy Kaha Jao Apne maa...

Asking For Self, Female 34

OCD,insonmia Or Sleep Dis Order

mja raat ma neend nahi ati or due to ocd mja unwanted thoughts ata ha usko rokna k liya ma counting k mutabik spit karti ho phir kitchen ma jati ho hath wash karna phir wapis ati ho spit karti ho phir dobara hand wash karna chali ja...

Asking For Self, Male 16

Not Being Able To Sleep During Night Time

So in Ramadan I used to be awake till 6-7 AM and now I cannot sleep at night I've tried to fix my schedule but even if I get my self to to sleep early I wake up after 30 mins or 1 hour I cannot sleep properly at night so these days...

Asking For Self, Male 32

Anxiety Stress Depression

My name is Suhail Hassan. I’ve been managing diabetes and using insulin regularly. Over the last few months, I’ve been experiencing a pattern that feels like anxiety or panic. Whenever I go outside alone — to public places, shops, o...

Asking for Self, Female, 30 years old

Mind Ka Over Thinking Krna Negative Thoughts Ka Ana

AoA sir my name is sayyeda Yashmal mein nay AP ko kl 21-5-2025 ko check krwaya tha sir AP nay mujhay pentoxol di thee mein nay 2 times khaye hai but us say mery legs mein bi baychaini si hai aur bazoo bi sun say ho gay hain aur mind...

Asking For Self, Male, 40 Years old

Psychology

I am feeling depressed with small bad news or thing and go to a state where I am not able to do anything .

Asking For Self, Male 35

Swear Anxiety Depression Stress

extremely depression anxiety and stress.

Asking For Mother, Female 65

Depression Stress , Mental Health Issue

Aslam o Alaikum! Meri Walida bahot arsay sy Depression main hai, 4,5saal sy bhot sy psychiatrist Dr ko check krwaya liken koi approvement nai i , Thora time k liye behtr hoty fer waisy he ho jaty , ab un ki condition aisi hai k wo s...

Asking For Self, Female 19

Aslamualaikum , Mujhy Female Psych.

Required female psychologist for female .

Asking for Self, Female, 20 years old

Psychology

I am a 20 year old student, I have been academically sharp since I was a child. It has always been my identity. I didn't need to study for days or rattabazi it took me less than 10 minutes to grab a concept and get grades above aver...

Asking For Self, Male 26

Have No Metal

Meri jb bhi bahir kisi k sath behas hoti hai to muj se agy se bola nhi jata bilkul eye contact nhi hota or agr mon se koi bat nikl bhi jae to sahi nhi niklti ulta apni hi bezti ho jati hai or phir bad mai sharmindgi hoti hai or agl...

Asking For Self, Female 32

Depression And Anxiety

bhot weak hon dimagh main ujeeb se halchal rehti hai headache bhot hoti hai gusa ata hai body main pain hota hai kia sari zindgi medicine khani hai

Asking for Self, Male, 24 years old

Social Anxiety

My age is 24 years old boy. I am having social social from many years but now from last 4 years it got worst I am unable to complete my studies I am unable to go to university I feel just I am not able to attend any wedding or gath...

Asking For Self, Male 35

Clinical Psycologist

This Is Murtaza, 35 Years Old, Today i Want to Discuss My Issues A to Z. We were in Swat K.p.k In 2005 Earthquake, I was reading the holy Quran in 1st Flour of Masjid, Time was 8:52 in the morning snd it was fasting, I faul danger E...

Asking for Self, Female, 18 years old

Facing Anxiety

No one loves me therefore I want to die

Asking For Self, Male 35

اینگزائٹی ، فوبیا ۔ سانس پھولنا

السلام علیکم ۔ مجھے گیارہ سال سے اینگزائٹی اور فوبیا ھے ۔ میں نے انڈرال 40 ملی گرام لگاتار استعمال کی ھے ۔ یعنی ایک گولی روزانہ ۔ جس سے کم سے کم اتنا ھوتا تھا جھے اینگزائٹی سے آرام رھتا تھا ۔ پہلے ایسا ھوتا تھا کہ اگر کسی دن اینگزا...

Asking for Self, Female, 38 years old

Axiety Depression

I feel depression for my special person i think about him all the time i ty my best i leave him but icannot leave him when i talk with him i feel everyrhing allright but when he cannot talk with me i feel so alone i feel no one with...