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Talk to Psychologist on Not Being Able To Sleep During Night Time

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Asking For Self, Male 16, anonymous

So in Ramadan I used to be awake till 6-7 AM and now I cannot sleep at night I've tried to fix my schedule but even if I get my self to to sleep early I wake up after 30 mins or 1 hour I cannot sleep properly at night so these days I'm sleeping at 12 am and waking up at 7-8 PM I really need to fix my sleep I have tried so hard but I just can't do it

Psychologist in Lahore - Squadron Leader Ahmed Salman

Squadron Leader Ahmed Salman - Psychologist

MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore

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1,660 Positive Reviews

please consult a psychologist through marham.pk for guidance. have enough food. Dinner should be rich one. must do exercise n follow fixed timings of your sleep n rise timings.


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Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

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37 Positive Reviews

oku can take a consultation via marham. we will make it better for you with the best therapy sessions. feel free to book your appointment
https://www.marham.pk/online-consultation/psychologist/gujranwala/ms-sana-mehmood-24942


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Member of Marham-Forum

you are full of peace ,just to manage emotions.


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Psychologist in Lahore - Ms. Nadia Malik

Ms. Nadia Malik - Psychologist

M.Sc. Clinical Psychology, Advanced Diploma in Clinical Psychology (ADCP) | Lahore

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1 Positive Reviews

visit us at clinic 265-B ejaz memorial upper mall scheme Lahore


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Psychologist in Islamabad - Ms. Zara Fatima

Ms. Zara Fatima - Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad

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20 Positive Reviews

Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session


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Psychologist in Gujranwala - Aishah Siddiqa

Aishah Siddiqa - Psychologist

MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala

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43 Positive Reviews

book your appointment


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Psychologist in Lahore - Minahil Azeem

Minahil Azeem - Psychologist

BS Applied Psychology, MS Psychology | Lahore

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8 Positive Reviews

kindly book your session with me


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Psychologist in Rawalpindi - Samina Marwat

Samina Marwat - Psychologist

MS. Psychology | Rawalpindi

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10 Positive Reviews

u need a detailed session to dig out the base line issue


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Psychologist in Gujranwala - Sanabal Chaudhary

Sanabal Chaudhary - Psychologist

BS. Applied Psychology | Gujranwala

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36 Positive Reviews

book your session for further discussion


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Psychologist in Islamabad - Ms. Farhat Jan

Ms. Farhat Jan - Psychologist

MS (Clinical Psychology), BS (Psychology) | Islamabad

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31 Positive Reviews

book appointment


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Psychologist in Lahore - Mahira Yousaf

Mahira Yousaf - Psychologist

MS Applied Psychology | Lahore

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18 Positive Reviews

book your session


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Psychologist in Lahore - Air Commodore (R) Mumtaz Hussain

Air Commodore (R) Mumtaz Hussain - Psychologist

| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore

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219 Positive Reviews

needs psychological assessment and counselling sessions


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Psychologist in Jhelum - Sadaf Younas

Sadaf Younas - Psychologist

MSc Psychology, ADCP | Jhelum

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13 Positive Reviews

kindly book online session for complete information.thnx


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

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500 Positive Reviews

Thank you for asking. This needs a detail assessment and further evaluation. Kindly book an online appointment for further assistance.


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Psychologist in Islamabad - Ayesha Umer

Ayesha Umer - Psychologist

MS (Clinical Psychology) | Islamabad

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3,049 Positive Reviews

consult me for further assessment


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Psychologist in Faisalabad - Sana Malik

Sana Malik - Psychologist

MSC(Applied Psychology) | Faisalabad

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46 Positive Reviews

book your appointment discuss in detail all situation..thank you...


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Psychologist in Lahore - Ms. Nida Alvi

Ms. Nida Alvi - Psychologist

MS Clinical Psychology, BS (Hons) Applied Psychology | Lahore

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10 Positive Reviews

book an appointment for Consultation and further discussion don't worry its a normal problem everything will be fine inshallah


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Psychologist in Rajan Pur - Aiman Bukhari

Aiman Bukhari - Psychologist

M.Sc Psychology, Advanced Diploma in Clinical Psychology | Rajan Pur

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26 Positive Reviews

book your appointment through marham.


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Psychologist in Islamabad - Aliyana Khan

Aliyana Khan - Psychologist

BS Psychology | Islamabad

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4 Positive Reviews

Your sleep patterns get changed according to your different schedule and routine.. you can manage easily with implementation of some guidelines and techniques..
book a session so will further discuss Inshallah..
stay blessed


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Psychologist in Lahore - Zill E Huma

Zill E Huma - Psychologist

M.Sc Applied Psychology, MS Clinical Psychology | Lahore

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4 Positive Reviews

u can book session for sleep management


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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29 Positive Reviews

U can Book Ur Appointment with Me


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Psychologist in Rawalpindi - Fatima Aamir

Fatima Aamir - Psychologist

MSc Applied Psychology , CBT , NLP diploma | Rawalpindi

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20 Positive Reviews

Book a online session or physical session for detailed consultation through https://www.marham.pk/doctors/rawalpindi/psychologist/fatima-aamir


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