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Asking for Self, Female, 20 years old, Burewala
Asslam o Alaikum WaRahmatullahi WaBarakatuhu mam , Mam I'm Javeria Yousaf, I do suffer from mental health related issues. I want to ask like I never lived in my present, always thinking about my past ( nothing bad happened to me ), or about future ( What I'll be for myself, about finances ) even finance is not an issue. Like I have Alhmdulillah very subtle family for every situation. Even little things hurts me, such as my friend said something rude to me, then my brain will be processing the same thing for days, weeks or even months. I can't forget such things and brain keeps thinking about those minor issues. Coz of that I can't sleep for 24 hours r may be more. Like I wakeup at 11am (Sunday) after that I tried a lot to sleep during day time but I don't. Coz of that headache starts. Now it's been 4:35am (Monday) I tried a lot to sleep for whole night I was struggling to sleep but ended up having headache. Even I listened to sleep relaxing music but I didn't.
Plzzzzz tell me
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
please consult a psychologist for proper assessment and management of your issues through marham.pk Have enough food and proper exercise.
book your appointment
Dear Javeria. I hope you’re doing well. No mental disorder is a taboo and is always treatable with professional guidance and your own will to recover, but do remember healing is a slow process and it takes time . Have a good day.
Walikum Salam warahmatulla hi wabarakatu hu! Javeria i can understand, it’s ok to have this type of feeling. You need to correct your sleep cycle and diet, also do physical activity and exercise. Furthermore. Feel free to book an appointment.
it's good for u to HV regular sessions for complete assessment Nd management
kindly book session
book appointment
waalikum Aslam book your appointment for a session through Marham thanks!
Dear client, just feel free to book your online session with me via marham. we will start therapy and give you the best treatment as well. book your appointment right now for your best treatment.
https://www.marham.pk/online-consultation/psychologist/gujranwala/ms-sana-mehmood-24942
book your session for further discussion
please book your session
you are a sensitive person,need a counselling session.book your appointment plz
needs psychological assessment and counselling sessions
It seems you have developed several maladaptive coping mechanism in order to avoid the responsibility and resilience required to deal with life routine issues. Solution is to develop better coping strategies at cognitive, emotional and behaviour levels.
book your appointment discuss in detail all situation...thank you...
kindly book online session.Ur issue is treatable.thnx
u need a detailed therapeutic intervention that book my session..
Thank you for asking. This needs a detail assessment and further evaluation. Kindly book an online appointment for further assistance.
w salam
please book an appointment for Consultation and further discussion. everything will be fine inshallah.
book your session in Sha Allah you will get rid of such kind of psychological problems
it's treatable if feasible book session with also few medicine not not effect ur brain stability if feasible book appointment
Book appointment via marham
you need to consult a clinical psychologist for therapy.
you can book an appointment with me in affordable fee.
thank you
You are too much sensitive or possessive.You only needs assertive training to manage your behavior or thoughts.If you want to start your assertive training contact me.
You need catharsis and therapy.
you can contact me
book your appointment through marham.
Walaikum salam.
The major issue is your thinking pattern. Being grateful to the Creator for all the blessings will make you feel good. Secondly,whenever we should try to live in the present (the moment). Waking up late at night could also be a reason for headaches.
Kindly take an appointment via Marham and consult a Psychologist.
Thanks
Tehmina Asghar
Lahore
Thank you javeria for sharing your concern wholeheartedly. I can totally understand your suffering. There may be many reasons and factors that are creating your this psychological distress. I can provide you some techniques with therapeutic approach where you will be able to find out the best solution which will be comfortable as per your own satisfaction. Book an appointment so will further discuss each and everything in a confidential way..
stay blessed!
Consult nearest dr woi detail mei guide kr sakta hy
wa alaikum salam. You overthink a lot and you are sensitive which is a normal thing as women mostly are sensitive. but the problem is you overthink a lot. Use Thought stopping technique. Not able to live in the present always have either future uncertainties which leads to anxiety or past conflicts. There are always underlying reasons. You can consult a psychologist in your area or can book my online session for assessment and management of your problems.
I will help u through homeo medicine..but I need ur history before treatment...for details history book appointment through Marham app
you can book me
walaikumassalam Javeria
detailed evaluation is needed.
working plan would be addressing your thoughts and sleep issues
time line therapy would be beneficial.
May Allah SWT ease your pains ameen
Take ur oppintment in offordable fee with me shukriya
U can Book Ur Appointment with Me
Book a online session or physical session for detailed consultation through https://www.marham.pk/doctors/rawalpindi/psychologist/fatima-aamir
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