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Talk to Psychologist on Severe Depression

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Asking for Self, Female, 20 years old, Burewala

Asslam o Alaikum WaRahmatullahi WaBarakatuhu mam , Mam I'm Javeria Yousaf, I do suffer from mental health related issues. I want to ask like I never lived in my present, always thinking about my past ( nothing bad happened to me ), or about future ( What I'll be for myself, about finances ) even finance is not an issue. Like I have Alhmdulillah very subtle family for every situation. Even little things hurts me, such as my friend said something rude to me, then my brain will be processing the same thing for days, weeks or even months. I can't forget such things and brain keeps thinking about those minor issues. Coz of that I can't sleep for 24 hours r may be more. Like I wakeup at 11am (Sunday) after that I tried a lot to sleep during day time but I don't. Coz of that headache starts. Now it's been 4:35am (Monday) I tried a lot to sleep for whole night I was struggling to sleep but ended up having headache. Even I listened to sleep relaxing music but I didn't.

Plzzzzz tell me

Psychologist in Islamabad - Ms. Zara Fatima

Ms. Zara Fatima - Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad

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20 Positive Reviews

Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session


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Psychologist in Lahore - Squadron Leader Ahmed Salman

Squadron Leader Ahmed Salman - Psychologist

MPhill-MS Clinical Psychology, M.sc Psychology (GCU), Diploma Clinical Psychology, M.A. (Is) M.A.(AR) & B.Ed (UoS) ITC (PAF) | Lahore

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1,651 Positive Reviews

please consult a psychologist for proper assessment and management of your issues through marham.pk Have enough food and proper exercise.


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Psychologist in Gujranwala - Aishah Siddiqa

Aishah Siddiqa - Psychologist

MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala

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43 Positive Reviews

book your appointment


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Psychologist in Islamabad - Ayesha Waheed Janjua

Ayesha Waheed Janjua - Psychologist

MSc Applied Psychology, Oxford Diploma in Professional Counselling, Diploma in Psychological First Aid, ABA Practicioner Therapist | Islamabad

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132 Positive Reviews

Dear Javeria. I hope you’re doing well. No mental disorder is a taboo and is always treatable with professional guidance and your own will to recover, but do remember healing is a slow process and it takes time . Have a good day.


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Psychologist in Faisalabad - Saima Khan

Saima Khan - Psychologist

BS Applied Psychology, MS Clinical Psychology | Faisalabad

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6 Positive Reviews

Walikum Salam warahmatulla hi wabarakatu hu! Javeria i can understand, it’s ok to have this type of feeling. You need to correct your sleep cycle and diet, also do physical activity and exercise. Furthermore. Feel free to book an appointment.


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Psychologist in Gujranwala - Ms Saba Asad

Ms Saba Asad - Psychologist

Ms Applied Psychology, ADCP | Gujranwala

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281 Positive Reviews

it's good for u to HV regular sessions for complete assessment Nd management
kindly book session


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Member of Marham-Forum

you are full of peace and happiness insight


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Psychologist in Islamabad - Ms. Farhat Jan

Ms. Farhat Jan - Psychologist

MS (Clinical Psychology), BS (Psychology) | Islamabad

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31 Positive Reviews

book appointment


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Psychologist in Burewala - Ms. Aqsa Faqir

Ms. Aqsa Faqir - Psychologist

Advanced Diploma in Clinical Psychology, MSC Psychology , MPhil Psychology | Burewala

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11 Positive Reviews

waalikum Aslam book your appointment for a session through Marham thanks!


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Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

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37 Positive Reviews

Dear client, just feel free to book your online session with me via marham. we will start therapy and give you the best treatment as well. book your appointment right now for your best treatment.
https://www.marham.pk/online-consultation/psychologist/gujranwala/ms-sana-mehmood-24942


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Psychologist in Gujranwala - Sanabal Chaudhary

Sanabal Chaudhary - Psychologist

BS. Applied Psychology | Gujranwala

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36 Positive Reviews

book your session for further discussion


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Psychologist in Lahore - Minahil Azeem

Minahil Azeem - Psychologist

BS Applied Psychology, MS Psychology | Lahore

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8 Positive Reviews

please book your session


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Psychologist in Lahore - Mahira Yousaf

Mahira Yousaf - Psychologist

MS Applied Psychology | Lahore

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18 Positive Reviews

you are a sensitive person,need a counselling session.book your appointment plz


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Psychologist in Lahore - Air Commodore (R) Mumtaz Hussain

Air Commodore (R) Mumtaz Hussain - Psychologist

| MSC (Psychology) | DIP in Clinical Psychology | One Year Modular Course of Personality Evaluation | Counselling and Psychotherapy | | Lahore

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218 Positive Reviews

needs psychological assessment and counselling sessions


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Psychologist in Islamabad - Dr. Muhammad Zubair

Dr. Muhammad Zubair - Psychologist

MS psychology, M.Sc Applied Psychology, PHD Clinical Psychology | Islamabad

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15 Positive Reviews

It seems you have developed several maladaptive coping mechanism in order to avoid the responsibility and resilience required to deal with life routine issues. Solution is to develop better coping strategies at cognitive, emotional and behaviour levels.


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Psychologist in Faisalabad - Sana Malik

Sana Malik - Psychologist

MSC(Applied Psychology) | Faisalabad

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45 Positive Reviews

book your appointment discuss in detail all situation...thank you...


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Psychologist in Jhelum - Sadaf Younas

Sadaf Younas - Psychologist

MSc Psychology, ADCP | Jhelum

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13 Positive Reviews

kindly book online session.Ur issue is treatable.thnx


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Psychologist in Rawalpindi - Samina Marwat

Samina Marwat - Psychologist

MS. Psychology | Rawalpindi

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10 Positive Reviews

u need a detailed therapeutic intervention that book my session..


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

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500 Positive Reviews

Thank you for asking. This needs a detail assessment and further evaluation. Kindly book an online appointment for further assistance.


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Psychologist in Lahore - Ms. Nida Alvi

Ms. Nida Alvi - Psychologist

MS Clinical Psychology, BS (Hons) Applied Psychology | Lahore

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10 Positive Reviews

w salam
please book an appointment for Consultation and further discussion. everything will be fine inshallah.


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Clinical Psychologist in Islamabad - Shumaila Munir

Shumaila Munir - Clinical Psychologist

| Diploma (Speech and Language Therapy) | PGD (Clinical Psychology) | M.phil (Clinical Psychology) | | Islamabad

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6 Positive Reviews

book your session in Sha Allah you will get rid of such kind of psychological problems


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General Physician in Multan - Dr. Poonam Qazi

Dr. Poonam Qazi - General Physician

MBBS | Multan

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1,124 Positive Reviews

it's treatable if feasible book session with also few medicine not not effect ur brain stability if feasible book appointment


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Homeopath in Karachi - Homeopathic Dr. Ayesha Kanwal

Homeopathic Dr. Ayesha Kanwal - Homeopath

DHMS , RHMP, C Aesthetics | Karachi

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331 Positive Reviews

Book appointment via marham


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Clinical Psychologist in Mansehra - Farhana Shams

Farhana Shams - Clinical Psychologist

BS.Hons (Psychology), Post Graduate Diploma (Clinical Psychologist), M.Phil (Applied Psychology) | Mansehra

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106 Positive Reviews

you need to consult a clinical psychologist for therapy.
you can book an appointment with me in affordable fee.
thank you


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Psychologist in Lahore - Abbas Ali

Abbas Ali - Psychologist

M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore

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13 Positive Reviews

You are too much sensitive or possessive.You only needs assertive training to manage your behavior or thoughts.If you want to start your assertive training contact me.


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Psychologist in Multan - Dr. Amamah Aritah

Dr. Amamah Aritah - Psychologist

ADCP , PHD Clinical Psychology | Multan

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15 Positive Reviews

You need catharsis and therapy.
you can contact me



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Psychologist in Rajan Pur - Aiman Bukhari

Aiman Bukhari - Psychologist

M.Sc Psychology, Advanced Diploma in Clinical Psychology | Rajan Pur

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26 Positive Reviews

book your appointment through marham.


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Psychologist in Lahore - Ms. Tehmina Asghar

Ms. Tehmina Asghar - Psychologist

MSc Clinical Psychology, NLP Master Practitioner, Reiki Practitioner | Lahore

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302 Positive Reviews

Walaikum salam.
The major issue is your thinking pattern. Being grateful to the Creator for all the blessings will make you feel good. Secondly,whenever we should try to live in the present (the moment). Waking up late at night could also be a reason for headaches.
Kindly take an appointment via Marham and consult a Psychologist.

Thanks
Tehmina Asghar
Lahore


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Psychologist in Islamabad - Aliyana Khan

Aliyana Khan - Psychologist

BS Psychology | Islamabad

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4 Positive Reviews

Thank you javeria for sharing your concern wholeheartedly. I can totally understand your suffering. There may be many reasons and factors that are creating your this psychological distress. I can provide you some techniques with therapeutic approach where you will be able to find out the best solution which will be comfortable as per your own satisfaction. Book an appointment so will further discuss each and everything in a confidential way..
stay blessed!


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Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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101 Positive Reviews

Consult nearest dr woi detail mei guide kr sakta hy


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Clinical Psychologist in Lahore - Sadia Naz

Sadia Naz - Clinical Psychologist

MS. Clinical Psychology, BS. Clinical Psychology, NLP, DHA Licensed | Lahore

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116 Positive Reviews

wa alaikum salam. You overthink a lot and you are sensitive which is a normal thing as women mostly are sensitive. but the problem is you overthink a lot. Use Thought stopping technique. Not able to live in the present always have either future uncertainties which leads to anxiety or past conflicts. There are always underlying reasons. You can consult a psychologist in your area or can book my online session for assessment and management of your problems.


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Homeopath in Haripur - Dr. Syed Akhlaq Hussain Shah

I will help u through homeo medicine..but I need ur history before treatment...for details history book appointment through Marham app


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Psychologist in Karachi - Ghulam Muhammad

Ghulam Muhammad - Psychologist

Clinical Psychologist | Karachi

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5 Positive Reviews

you can book me


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Counselor in Islamabad - Dr. Zara Shahab

Dr. Zara Shahab - Counselor

MBBS, Certified - Mental Health Councelor & Coach | Islamabad

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12 Positive Reviews

walaikumassalam Javeria
detailed evaluation is needed.
working plan would be addressing your thoughts and sleep issues
time line therapy would be beneficial.
May Allah SWT ease your pains ameen


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Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

review-stars

388 Positive Reviews

Take ur oppintment in offordable fee with me shukriya


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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29 Positive Reviews

U can Book Ur Appointment with Me


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Psychologist in Rawalpindi - Fatima Aamir

Fatima Aamir - Psychologist

MSc Applied Psychology , CBT , NLP diploma | Rawalpindi

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26 Positive Reviews

Book a online session or physical session for detailed consultation through https://www.marham.pk/doctors/rawalpindi/psychologist/fatima-aamir


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