Profile Photo of Rija Munir Psychologist Rawalpindi

Rija Munir

Psychologist - ماہر نفسیات

M.Phil Psychology

Consultant

1 Yrs Experience

Patient Questions from Rija Munir

Asking for Self, Female, 20 years old

Consult About Depression

Hello Doctor, I hope you're well. I'm reaching out because I've been struggling with some emotional and physical symptoms recently. I’ve been feeling very low, irritable, mentally exhausted, and unmotivated. I avoid social interact...

Asking For Self, Female 19

Heart Racing And Extreme Anxiety

I've been really anxious for the past two months. my heart keeps racing and my mind is spiraling over problems that have already been solved. but my mind keeps thinking about them and keeps making worst case scenarios and all. i can...

Asking For Self, Female 34

Mental Health Issue.

I have anxiety attack issue last year. now people around me say that aik din u say this n next day u say something opposite of that. yani aik din I hate someone like ke main maar dn ge n next day I'm like ke itna pyar ke uske begair...

Asking For Self, Female 32

Anxiety Pains Stomuch Disturb

mjy 1 month SE lgatar anxiety pain kbi back mein kbi abdominal kbi leg mein plz mjy btaien kya kru overthinking neend bbnibati MU Karwa rhta h or washroom b thk SE ni krpati

Asking For Self, Female 33

Depression

lack of interest in social activities as well as home tasks. anger with children

Asking For Self, Male 25

Dissociation, Anxiety And Depression

It's been almost 10 years and I can still remember that specific day when it started, I was sitting on a couch extremely depressed and full of anxiety which was normal for me because of my family issues and some of my own personal r...

Asking For Sister, Female 25

Physiological Issue

bt krty krty bt galt bol jati Hon pta ni chlta kya bol dia reason?

Asking For Self, Female 25

Stress Anxiety

I have emotional trauma due to family issuea etc , jis sa mujhy kafi stress or anxiety ha , sleeping time b thk nae ha , Mai Kam pa b focus nae kr pa rhi, mujhy kis trha ki medicines use krny chahiye,can I use magnesium glycinate us...

Asking for Sister, Female, 40 years old

ANXIETY, DEPRESSION

I AM TRYING TO SETUP A CONSULTATION FOR MY SISTER WHO IS A RESIDENT IN KARACHI, BUT I AM NOT? WHAT IS THE BEST WAY TO COMMUNICATE WITH A HEALTH PROVIDER?

Asking for Self, Female, 16 years old

About Mentle Health

Assalamualaikum Dr I am student of fsc pre medical I want to become a doctor but due to overthinking and depression I cannot set my goals with keen . I am very worried about due to these diseases . Or mughe na mumkin sochy ati hai ....

Asking For Self, Female 21

Psychologist

Aj kal jub mujai kisi ki baat bore lagthi hai aur jub unnper ghusa atta hai tou pairo sai saans nikal jathi hai yani kuch second kailiya aisa mekhsooos hotha hai

Asking For Self, Female 21

Psychologist

Jub mujai ghusa atta hai ya kissi cheez ki waja sai sad ho jaw tou dil kartha hai khud ko zara nuksan pohonchawo takkai over think na kar sakoo aur aj kal mein prothiaden 75mg ki aik tablet lai laithi hoon aur kbhi sath mein inderal...

Asking For Self, Female, 24 Years old

Depression, Anxiety, Anger Issues, Self Control, No Motivation

From past few years i am facing multiple mental health issues, like feeling demotivated, depressed, anxious, i am always overthinking on every single thing, i am having severe anger issues, no self control

Asking For Self, Male 23

Anxiety Disorder/Dizziness/Excessive Sweating

Asslam Alaikum! I have been suffering from Anxiety Disorder. Back in 2020, a psychiatrist diagnosed me with panic disorder. But that went away with time. Now, for the past few weeks, I have been suffering from excessive sweating, di...

Asking For Self, Male 34

Stress, Worry And Extremely Overthinking

کچھ عرصہ پہلے دادا کے وفات کے بعد گھر اور جائیداد کی زمداریاں مجھ پر آگئی کافی سٹریس میں رہتا تھا شدید قسم کی اوور تھنکنک میں رہا ہوں ایک دفعہ مرہم سے علاج کیا انھوں نے کہا اپ کو جنرلائز انزائیٹی ڈوسورڈر ہےاور انھوں نے پیراکسل سی آ...

Asking For Self, Male 28

Depression Tension

Depression Loss of appetite Headache

Asking For Self, Female 26

Depression And Anxiety

I am facing severe depression and anxiety. my mind feels numb. please help me and prescribe me some good antidepressants. my periods are completely fine. just facing severe depression and stress

Asking For Sister, Female 30

Feel Anxiety

meri sister Sara din tension Mai Ur roti rehti ha jasy koii torma ho chup rehti ha . na bhok sai sy lgti ha Ur na neend is it symptom of torma? Iska solution kya ha

Asking For Wife, Female 26

Nightmares On Daily Basis

Daraona Khawaab dekhna Din ho ya Raat Ankh lagte hen Daraona khuwab Shuru ho Jana. Depression, Anxiety, PTSD ka koe issue ni hai.

Asking for Self, Female, 28 years old

I Feel Pain After Divorce

I feel so much pain after the divorce