Talk to Psychologist on Heart Racing And Extreme Anxiety
Asking For Self, Female 19, islamabad
I've been really anxious for the past two months. my heart keeps racing and my mind is spiraling over problems that have already been solved. but my mind keeps thinking about them and keeps making worst case scenarios and all. i cannot even sleep and can't do things that i would do normally. all i do is cry and even if i sleep i wake up with a racing heart and trembling body.
Aishah Siddiqa - Psychologist
MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala
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U can Book Ur Appointment with Me
Rubab Afzal - Psychologist
MSc in Applied Psychology, Mphil in Clinical Psychology, PGD in Clinical Psychology | Islamabad
1,249 Positive Reviews
You can contact me Google chat rubabafzalchaudhryatgmail.com
Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
32 Positive Reviews
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Sammra Akhtar - Psychologist
(Gold-Medalist) MS in Clinical Psychology MSCP, ADCP, NLP, Hypnotherapist, Clinical Psychologist | Lahore
32 Positive Reviews
book ur consultation
Amm real problem cannot be speculated based on the giving details, apko full history deni ho gi k 2 months pehly esa hua kya tha jiski wjah sy ye sb shuru hua....usk illawa agar broad spectrum py btaya jaye to it's case of anxiety disorder may be generalised anxiety.
Ms Sana Mehmood - Psychologist
|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala
37 Positive Reviews
dear u just need to take few therapy sessions. it will be managed in shaa Allah. u will learn about some therapeutic skills with which u xan easily cope up with your symptoms and they will control. feel free to. book your appointment on marham. we are here to help you.
https://www.marham.pk/online-consultation/psychologist/gujranwala/ms-sana-mehmood-2492
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
20 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
Ms. Zara Fatima - Psychologist
BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad
20 Positive Reviews
Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session
kindly book your online appointment for proper consultation
book your session for further discussion
Book your session with me
book an appointment
Ayesha Waheed Janjua - Psychologist
MSc Applied Psychology, Oxford Diploma in Professional Counselling, Diploma in Psychological First Aid, ABA Practicioner Therapist, Certified in CBT Practitioner therapy, Member Australian & New Zealand Mental Health Association | Islamabad
138 Positive Reviews
Please reach out for Psychological assistance.Anxiety symptoms can be treated and managed with the help and guidance of a professional therapist.
book your appointment with me for better results
Ms. Aamenah Batool - Psychologist
| BS (Psychology) | MS (Clinical Psychology) | Advanced Diploma (Clinical Psychology) | | Sargodha
4 Positive Reviews
kindly book your appointment for session
Rija Munir - Psychologist
M.Phil Psychology | Rawalpindi
If you're comfortable, we can explore this further in an online session. You're welcome to book a session at your convenience. I'm here to support you whenever you're ready.
signs of anxiety .in order to come to the treatment we need complete case history to know the root cause..so u can take my appointment
consult me
Thank you for opening up abouy what you are experiencing.To support you in the best possible way, i'd need to understand more about u and when these symptomsbegan. I recommend booking a session so we can explore things in depth.Often, with just a few sessions, people start to feel more grounded, motivated, and better equipped to handle what they're going through.
Aap jo feel kar rahi hain wo bohat heavy hai, aur aise waqt mein support lena bohat zaroori hota hai. Therapy se hum anxiety ko samajh kar usay manage karna seekh sakte hain.
Agar aap chahein tou hum aik session se start kar sakte hain.... I’m here to help you.
Must book session for detaild assessment. It will proper helpful for you.
Mehr Nigar - Psychologist
MSc Applied Psychology, Specialization in Positive Psychology | Rawalpindi
4 Positive Reviews
Thanks for sharing your issues.You need proper psychological assessment and sessions. I will take detail history to gather more information to better understand your concerns.
Ms Syeda Aneela Sherazi - Psychologist
ADCP (Advance Diploma In Clinical Psychology), MSc (Psychology) | Lahore
101 Positive Reviews
most of the time hmari life ma asy experience hmain face krny ko milty hain jis k lye hm prepare nhi hoty to hotaa youn hai k hmari body phr worse situation imagine krti hai tky khud ko us situation k lye prepare kia jay
trauma response ban jata hai kisi psychologist sy bat krain apko jo issue surface level py smjh nh arhy ap deal krna seekh jao gy
Don't Worry
I know this situation is not easy for you to handle but don't lose hope now . Book a session with me and we will discuss in detail God bless you
Mr. Ahmad Ali Chughtai - Psychologist
MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore
74 Positive Reviews
You have to take psychotherapy to come out of this loop.
Who r them ur thinking abt them who r they?
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it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me its a permanent solution
Nisar Ahmad - Psychologist
| BS (Hons) in Psychology | MS (Clinical Psychology) | | Mansehra
97 Positive Reviews
Your symptoms indicate high anxiety, likely related to overthinking and unresolved emotional stress. The good news is that this condition is treatable. With proper therapy like Cognitive Behavioral Therapy (CBT), relaxation techniques, and emotional support, you can regain control, improve sleep, and reduce racing thoughts and body symptoms. Please consider seeing a mental health professional to begin your recovery.
please book your session for detailed guidance
Abbas Ali - Psychologist
M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore
13 Positive Reviews
Ap ko behavioral skill training or self-management plan ki zroorat ha.
Kainat Khan - Psychologist
MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad
392 Positive Reviews
Take ur oppintment in offordable fee with me
it is anxiety
Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist
MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi
500 Positive Reviews
Thank you for asking. This needs a detail assessment. Kindly book an online appointment for further assistance.
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