5 Best Doctors For High Blood Pressure Diet In Bahria Town, Rawalpindi
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Profile Photo of Nutritionist in Rawalpindi - Kishwar Nabeel

Kishwar Nabeel

Nutritionist

Msc. Public Nutrition, Post graduate Diploma In hospital Dietetics, BSc in Human Nutrition. Clinical Dietition /NutritionistBachelor in Nutrition, Msc in Nutrition, PGD in hospital Dietetics, BSc in Human Nutrition

Reviews

14

Experience

21 Yrs

Satisfaction

93%

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Available from Aug 03

Rs. 3,000

Maryam Memorial Hospital Bahria Town, Bahria Town, Rawalpindi

Available from Sep 02

Rs. 2,700

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Profile Photo of Nutritionist in Rawalpindi - Prof. Dr. Imran Aftab

Prof. Dr. Imran Aftab

Nutritionist

MBBS, M. Phil (Physiology), M. Sc. (Community Health and Nutrition).PhD Scholar

Reviews

43

Experience

11 Yrs

Satisfaction

98%

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Diet For Kids Aging And Ailing People Weight Loss Management

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Rs. 3,500

Medicent Hospital, Bahria Town, Rawalpindi

Available from Aug 03

Rs. 3,500

Mumtaz Medical & Dental Complex, Islamabad Capital Territory, Islamabad

Available from Aug 03

Rs. 3,500

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Profile Photo of Nutritionist in Rawalpindi - Ms. Kanwal Qureshi

Ms. Kanwal Qureshi

Nutritionist,

BS (Human Nutrition & Dietetics) (US), MS (Clinical Nutrition) (US), RDN (Registered Dietitian Nutritionist)

Experience

5 Yrs

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What is Patient Recovery?

Patient Recovery measures how many patients reported feeling better after their consultation with this doctor.

The percentage is based on responses from at least 50 patients who were contacted after their consultation.

پیشینٹ ریکوری (صحت یابی) کیا ہے؟

پیشینٹ ریکوری اس چیز کا پیمانہ ہے کہ کتنے مریضوں نے اس ڈاکٹر سے علاج کے بعد اپنی صحت میں بہتری محسوس کی!

یہ فیصد کم از کم 50 مریضوں کے جوابات پر مبنی ہے جن سے علاج کے بعد رابطہ کیا گیا۔

Profile Photo of Nutritionist in Rawalpindi - Dr. Irfan Tariq

Dr. Irfan Tariq

Nutritionist,

MBBS, F.C.P.S. - College of Physicians & Surgeons Pakistan (CPSP), Pakistan, 2023

Experience

5 Yrs

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Adenoids Problem Allergic Rhinitis Choking
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Profile Photo of Nutritionist in Rawalpindi - Dr. Farah Faizan

Dr. Farah Faizan

Nutritionist

MBBS, FCPS

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How can I find treatment of High Blood Pressure Diet?

Here is the list of best Dietitian / Nutritionist for High Blood Pressure Diet in Bahria Town Rawalpindi. Find complete details, timings, patient reviews and contact information. Book appointment or take video consultation with the listed doctors. Call at Marham helpline: 042-32591427 to schedule your appointment.

Frequently Asked Questions

To book your appointment with a specialist of High Blood Pressure Diet in rawalpindi, call at 042-34500888 or 042-34500888. There are no extra charges for booking appointment through Marham.

No, there are no extra charges to book an appointment through marham.pk

The fee for specialists of High Blood Pressure Diet in rawalpindi varies from PKR 500-3000 depending upon doctor's experience and qualification.

6 High Blood Pressure Diet Doctors in bahria town rawalpindi are:

  1. Kishwar Nabeel
  2. Prof. Dr. Imran Aftab
  3. Faseeha Aman
  4. Dr. Irfan Tariq
  5. Dr. Farah Faizan
  6. Ms. Kanwal Qureshi

Best 6 High Blood Pressure Diet Doctors in bahria town rawalpindi are:

  1. Kishwar Nabeel
  2. Prof. Dr. Imran Aftab
  3. Faseeha Aman
  4. Dr. Irfan Tariq
  5. Dr. Farah Faizan
  6. Ms. Kanwal Qureshi

Pait ka fat total khane se kam aur sugar, refined carbs, kam protein, aur sedentary lifestyle se ziyada hota hai. Thori si high-sugar food aur sugar-sweetened drinks bhi abdominal fat ko ghalat direction mein le ja sakti hain.

Meals protein (anday, daalein, lean gosht), fibre-rich khane (phal, sabziyan, whole grains) ke ird gird banayein aur refined carbs kam karein. Nashtay mein mixed seeds add karein - alsi, til, kharbooza, sunflower.

Nashta: anday ka omelette + multigrain bread + sabzi ka juice. Lunch: 2 multigrain rotiyan + sabzi ka salan + ublay daal ki chaat. Snack: 1 phal + green tea. Dinner: sabzi wali brown rice biryani + raita + salad.

Adrak aur laung (ginger-clove tea ke tor par), nashtay mein 5 sukhi anjeer, rozana anday (L-arginine se bharpoor), palak (omelette ke tor par), dark chocolate, aur green tea. Ye blood flow aur stress hormones ko behtar banati hain.

Highly processed aur fried foods, ziada cheeni, aur refined carbs libido ko kam karte hain kyun ke ye thakawat, wazan barhana, aur kharab circulation ki wajah bante hain.

Regular jismani warzish sab se taqatwar qudrati libido booster hai - blood flow behtar karti hai, stress kam karti hai, hormones balance karti hai. Poori neend aur stress management bhi ahem hain.

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