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Weight Loss

Aoa. A year ago i had severe kind of stomach infection. And after that for.a month i took very little portions of diet.because of which i lost weight from 59 kg to abt 51 kg. Currently i am 51 kg. But sin...


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Weight Loss

Hi, I was having PCOS and was taking Glucophage but Alhamdullilah sb thk hogya hai ab. Sari reports thk ai hain and not taking any kind of medication. From the last 4 months, I am trying to lose weight. M...


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Over Weight

i want to loose 25 kg i do not eat much but weight is high


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Belly Fat

plz advise how to loose belly fat and gety active and healthy body


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Nutriontist

want to loose weight around 5 to 10 lbs and can't go to exercise due to small kids want to loose weight what should I take can't have beef


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Obesity & High BP

My mother weighing 120kgs is obese and high blood pressure patient, too. I am looking for a dietition for her weight loss.


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Underweight

I am 24 years old and my weight is 57 kg. My height is 5.7 feet. My weight slightly increase in last 12 months. I have average appetite and no other illness. Kindly prescribe me any diet plan or medicine.


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Diabetes

Aoa . Dr. my age is 32 years. i am married. I m a diabetic patient. and I need a diabetic diet chart? plz help me


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Weight Stuck

Hi. I'm 5'1". My weight is stuck at 60 kgs. I want to lose almost 7-8 kgs. But no matter what I workout alot, I eat carefully, my weight is stuck at 60 kgs. Im 25 now. When I was 18, it was so easy f...


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Height

Salam Respected Doctors , My son is 12 years old and his height is 5”4 . I’m a bit concerned about his growth . He’s active and sporty , has a good diet . My husband is 5”10 . I googled and found out...


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Weight

Im 30, married, having 3year kid. My height is 5.4 and weight is 53kg. But i look so weak. Is tht ok having ths much weight or it is considered underweight? If underweight then wat to do to gain weight?


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Weight Loss

I’m 20 years old Female. Im dignosed with pcos. Weight 76 kgs and height. I need to lose some kgs. Need a diet plan


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Weight Loss

I’m 20 years old female. Dignosed with pcos. Weight 80 kg height 5’5. Can somebody please guide me about the diet plan and help me lose some kgs?


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Weight Loss

I am married and have PCOS and obviously it come with weight gain and many other issues. i am not using any medicines for now because my doc believe losing weight will reduce 80% of my problem . i am tryi...


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Weight Gain

Hello Salam! I see you on youtube and i to much inspire Pleas tell me i have constipation My weight is 69 kg and my height is 5.7 i have big belly fat if i started any diet constipation start please tell...


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Weight Loss

I am 27 years old and currently weight 95kg. I want to loose atleast 15-17 kg. Please guide me


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Belly Fat

Its been quite some years now i am having this problem. I enjoy walking and i do cardio. see no difference so far. What causes this and please help me get rid of it. I just want plain stomach and whatever...


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Weight

Plz tel.me healthy diet plan for weight lose ??????plan????


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Weight

Plz tell me about weight lose 8 to 10kg im.medically normal no any issue about...... Plz give me diet chat and tell me exersixes


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Weight Gain

I am 27 yr male. my height is 5'11" and my weight is 60 kg. I want to increase my weight. i look so skinny and i am tired of listening " khana ni milta kia" . apparently there's no medical issue. kindly a...


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Private

Assalamoalikum..admin plz approv my post my husband has no gaps in between his both thighs n hips..they get rubbed whenever he walks he feels itching n burning pain..he is not much overweight..kindly guid...


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Healthy Diet

Hi can I take ensure milk powder? Should I add prema milk or just water.. Im breastfeeding mother and Im jot eating healthy.. having backace and severe leg pain... please suggest


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Weight Gain

My weight is 79 and height is 5.5 .. Am having iron deficiency thats why after trying hard am unable to reduce


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Low Glycemic Index

hello, i just want to know what are the benefits of low index foods while fat loss program? and what are the foods i should avoid in fat loss program,and what foods i must include in my diet?? and mostly...


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High Bp

hello,my mother is 52 yr old,and she is not overweight,, she is taking medicines according to her doctor for her high bp problem,,now her bo is normal because of taking tenormin 50 mg daily,,is it ok for...


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Diabetic Diet In Pregnancy

I did my FBS today n it was 105 plz tell me wht should i avoid... M already avoid sugary stuff n roti leiti hon just lunch mei em already on low carbs diet plz mujhay achi diet bta dein m worried for my...


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Getting Thin N Weak

M frst baby is 16mnths old She eats food but mostly mother feed.. My family says give her mother feed till 2yrs .. But I m getting thin n weak n skinny.. How can I maintain my self ..


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Over Weight

how to control my weight


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Weight Loss & Growth

My son age 8years studied in class 3 is very weak after 2 years of age. Now his weight is 13 to 14 kg. I am very anxious about his growth. But he is active in reading, playing and in all activities. Hi...


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Constipation Weight Gain, Periods Problems Hair Thin Bloating Feel Lower Body Arm Heavy

hey Doctor Pleas I newd help my weight is in last year 66 but now 70 my height is 5.7 my lower body is to much heavy can you please tell me how i loose my weight ky wedding is soon pleas i loose my weight...


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Weight Gain Issue

my husband is gaining weight even after having a balanced diet plan along with daily badminton game routine, he is still gaining weight. what can be the possible issue with him? what I want to ask is you...


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Healthy Food

Dear Nutritionists, Please give your precious advise: Which healthy food we should have in sehri?


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Over Weight

AoA. my height 6 feet or my weight 114 kg. i am sugur patient. may wazan kam krnay kay leye kia cap Orlirise used kar skta hoon ya koi or medician advised kr dain jis kay side effect nay hoon. JazzakAlla...


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Underweight

aoa ,i m 21 y old.5 10 height. and 60 kg weight.i wanna to gain weight but not height.how to stop height and to gain weight.and i wanna know that what is bmr ?what is calorie? what is protein, carb,fiber...


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Underweight

I am 25 years old. My Weight is just 56 kg. I want to gain weight. I have also low appetite. Kindly tell me anything which will help me with weight gain. My height is 5.7 feet. I have no other issues.


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Lactating Mom Exercise

um mother of a 2 months old delivered via c section. n he is on exclusive breast feed... i want to know can i do brisk walking or jogging along with clean eating..?


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I Want Lose Weight

i am disable person and i want lose weigth


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Weight Gain

Respected madam,, I want to gain weight my age is 28 and my weight is 49 kg. What should i do to gain my weight. No desease no medication of anykind i m taking.


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Weight Lose After Baby

I had c.sec 9 months before. didn't get periods yet and baby is on mother feed too. I am trying to lose my weight but couldn't help with it. (weight is 80 now) I have a tough routine of office job 8 to...


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Need Diet Chart In Pregnancy

Can you please provide with a diet chart for Pregnant women.


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Weight Loss Popcorn?

I am obese my weight is 140 kg. From last 7 days I am on a diet I am not eating roti and rice eating soup etc i want to ask I like spicy food and snacks. which spicy food can I eat while being on diet a...


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Obesity

I have an issue of obesity . I m over weight . My age is 33 years . Height is 5.7 or weight is 95 kg . I want to get rid off this issue . plz recommend me the fat loss or weight remover medicine . I will...


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Weight Losss

can we eat maggi noodles in diet?


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Weight Loss

Me ny apni mother k bry mn puchna ha un ki age 40 years old ha un ka weight 80 kg sy above ha,, wo apna weight km krna chahti hn.. Kindly is ka solution bta dein.


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Weight Gain Nai Hou Rha Mera

Mai proper diet b lyta houn lkn phr b weight gain nai hou rha Or weakness boht zyada hai mujae aese lagta hai jism mein Jan hi na hoi na kbi kbi hair fall problem b sath or Bone's weakness b


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I Want To Gain Weight

AoA. can anybody help me out in order to choose right food supplement for weight gain. Can I use Morinaga Oleifera Pure Leaf Extract 60. Is it ok for the usage


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Ketogenic Diet For Seizures.

I want to know that how much ketogenic diet is effective in controlling seizures? When all possible medicines have been tried and showed 0% response.


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Diet Plan For Good Health

I am Male age 31 want to loose weight any guidance ? Height 5.10 Weight 80 No Medicial History Married Father of 2 Children


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For Health

Asalam o Alaikum plzzzzzzz aprove my post Mujhy esa diet plan bta dain jis se mera weight thk ho jaye c section k bad healthy ho gai hu pregnancy se pehly wait 50 tha or Ab 68 hai I'm very tensed what to...


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Weight

meri shadi ko 8 month ho gye ab meray weight zaida ho raha ha shadi ky 6 month ky bd main ny medicine li thi baby ky liye ab fat hona start ho gya ha plz koi medicine ya kuch or btain mera weight loss kr...


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C Saction K Bad Wight Again Ho Jana

A o a mn sialkot sy hun mera 16th July ko c saction howa h or mera Wight bohat again ho gya h plz mujy kuch btye or us k bad abhi tak mujy mansiz b ni howy


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WEIGHT GAIN

Asslam o alaikum dear drs main weight gain krna chahta hun age 24 years height 5.6 weight 53 kg


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Fat Absorbing Issue And Ibs

Aoa Dr my body doesn’t absorb fat I am loosing fat and weight continuously I lost 20 kg weight , 65 to 45 Kg in 1.5 year became very skinny , age 30 , height 5.5 , I done all test it’s normal only fa...


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Gas Problem

I’m 13 weeks pregnant i have gas issue can i take gaviscon syrup for Gas purpose need dr guidance plz


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Weight Gain

I'm currently 112 my age 23 height 5'11 recently ribs m tora sa pain h ici lie gym n jasakta suggest me something and ispaghol warm water m pity ya normal one month seh ispaghol bhi piraha hn


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Weight Gain

Mera problem ha k Mera weight gain nahi hota. MA NY 1 month 4 kg gain b kya Tha proper diet plan sy then sudden wo loose ho gya weight I don't know what's the issue. Stomach b Thora sa upset ho jata ha bn...


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Me Apna Weight Gain Krna Chta Ho Plz Help Me

me bohat kamzoor ho or me apna weight gain krna hy kuch b kr k mera sab log mazak uraty hy me axha dikhna chta ho sir koi medicine ya koi b tarika bta dy jis sy mera weight gain hona shoro ho jay


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Weight Gain

Aoa sir mera weight buht kam ha jis ki wja sa ma buht kamzor hun khana bi sai ha phr bi weight gain ni ho rha plz kuch information dy dny


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SOLUTION FOR WEIGHT GAIN

Asalam o Alikum i am 24yr , 5'7 , 59kgs now its requested that any one could help me in balancing my macros and micros . i have made a diet plan .. it worked for gaining 3-4 kgs but now again constant....


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Weight Increase

i am worried about weight increase day by day plz sugggestion me any good thing which has no side effect my weight is 88kg and height 181 cm.


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How To Gain Weight

m 40y old. my height is 5'11" but my weight just 56kg i have ate each n every thing but i could get my weight increase. from last 10 years still weak. kindly sir, madam if u have a any advice for me to...


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Asking For Weight Loss

Assalamu alaikum. Mujy ye pouchna hai k flat feets walay walk karain tw weight aur zada gain hojata hai?


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Weakness And Weight Gain

a.o.a mujhy weight gain karna hai buhat weak hu, acha khata peeta hu phir bhi buhat weak hu weight 46kg, height 5ft 8 inches, age 18.


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Weakness

my daughter has 23kg wt.Hight is normal but she is skinny and weak.Her hair are long and healthy, people are asking to cut her hair sir to improve health.My question is that is it possible that long hair...


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Weight Gain Problem

Assalam o Alaikum Sir/Ma'am Age 21 years height 6ft weight 64kg Sir koi aysa suggestion chaye, k mera weight toraa gain ho jaye, khorak b acha krta ho lakin pir b ñhi bhr rha, or kabii kabi peat mea dard...


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Weight Increase Krna Chahta

Age:18 Height :5ft 8inches Weight:52kg Maen Weight berhana chahta hun . kindly suggest me diet plan.


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Need To Loose Weight

i am suffering from weight gain issue as my lower portion is bit heavier than my upper portion it wouldn't be wrong to describe my body shape as a pear body shape kindly suggest me something i do take ten...


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Weight Loss

Meri umar 32 sall h ,,meri height 5 feet 10 inches h mera weight 58 kg h m apni body m bht weakness feel krta hoo m chahta hoo mera weight 75 tk hoo jay ,,I have no diabetes, or any other diseases , m a...


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Weight Loss

AOA! I am planing to reduce my weight and my Husband also. his weight is 92 and mine is 61. I want to consult a dietitian who can give us a proper guide for keto diet or any other and should we start it o...


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Weight Loss

im a doctor by profession..my weight is 75kg recently i started gym in fasting..my fitness trainer said that i must eat only 250gm curd or 2 boiled eggs in sehri and only water melon in iftaar that's it...


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Weight Gain

Hello so I was on antidepressants for a few years and I gained almost 20 kgs on them in 2017 my weight was 38 kgs I was underweight but then I started antidepressants and I gained so much weight after tha...


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Over Weight

Assalamalikum. Mera weight shuru se ie bhra hva h age bhi 22 h . weight ki wjah se bht preshan hun. Weightloss krna chah rahi hun.. so i want now healthy diet plan now or exercise bhi jo mjhe weight loss...


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Dont Know

Salam to All I am suffering from these issues since 4 years plz guide whom to consult...? Weight loss Hair loss Sinus allergy Increasing heart beat Hesitation/ Vibrating hands in temper mood...


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Weight Loss

Mera weight 87 hy. Inexty, BP high b rehta hy tablet lyti Hon inexty ki kbhi Kbhi BP ki, may keto boost lyna chahti Hon aaj Kal kafi log use kr rahy hain Plz mujhy acha mashware chaye k may use kr sakti H...


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Bely Fat After Delivery

Delivery k bad bely loes ho gyiaa h... Ic k liyy kia krna chye


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Diet Plan To Lose Weight And Avoid Gallstones

please tag a nutritionist, I want to lose weight from 84 kg to 70 kg. i want a diet plan which is good for health and i have heard that losing weight can cause gallstones, so please tell me what should i...


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Weight Loss

Hello my wife age is 24 she is the mother of two child's . Her body can't grow well she is very week and slim too much . So mu question is that how she will become healthy what's needed for her


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Nutritionists

Asalam U Alikum doctors, I want to take protein rich diet, should I take protein through protein power or through food plz suggest which is safe, plz doctors tell here my age 18y weight 45kgs


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Fish Oil Recommendation

can we eat fish oil daily ? if yes then how long period we should use them??


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Motapa

27 year age me mera waight 92 kg per pohanch chuka ha or meri hight 5.3 ha waight kam krny k liey poz koi diet plan day din


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Seheht Ni Ban Rhi Mri

salam issu ye ha k mri sehet ni ban rhi plz koi madison advise kren or ma ne test b krwaye hen ap dekh skty hen plz btaen ye kia msla ha is report ma


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Cooking Oil Use

i want to ask nutritionists and drs that which oil is healthy (especially for heart) as cooking oil other than olive oil (because olive oil is too expensive) i have read that cannola oil is also good ple...


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About My Daughter

meri beti ki age 4 years ha. but us ka weight 12 kg ha. kuch nahi khati piti. bemar rehti ha hum boht preshan ha. plz ap koi deit plan bta den us k liy koi medicine bhi


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Want To Increase Weight. And Become Healthy

Aoa My age is 27 . My height is about 5.2 feet and my weight is 39 My profession is teaching. i want to increase my weight .Because i look so weak. and somtime i also feel embarrassing for that. My pro...


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Nesvita Milk

I am suffering from high uric acid, I had a baby 4 month agos, since then I have backache and finger joints hurt so bad. I consulted a nutritionist and she guided me regarding diet, she said i have to tak...


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Me Bhut Kamzor Hon Mera Weight Kaise Gain Ho

Mera jism bhut dubla patla hai me kaise. weight kron


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Child Nutrition

Can we start solid food like Cerelac for 5 months old baby? and pleas suggest some other sold food.


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Wait Bht Kam H Khas Kr Face Asy Lgta Jesy 14 Sal K Bachy Ka Ho .plz Guid Kr Dy Face Bhar Jaiy .

Wait bht kam h khas kr face asy lgta jesy 14 sal k bachy ka ho .plz guid kr dy face bhar jaiy .


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Weight Loss

Mera weight 70 hai mery 2 c-sections hoay han i want to lose my weight


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Obesity

unable to lose weight after second baby....plzzzz help


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Stuck Weight

I am 5,10 foot and 21 years old but my weight is just 48kg and It has been this way for the past 5-6 years. I don't have any eating disorder. I eat normally but can't get to increase my weight.


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Weight Stuck.

Hello! Mera Question hai k mera Weight 50-52KG Par Stuck hai Since 2017. Mere Age Ab 25 Saal Ho chuki hai par weight bilkul be nhe brh rha Height 5.6 Any Dr Who Can Help me Out How To Gain Weight? Issi wj...


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Hair Loss

I am having severe hair loss . whenever I comb, my hair, they come out like a bunch. And their growth is extremely slow . I am really worried. Please guide me . And it would be really appreciated if you...


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Weight Gain

mne weight gain krna h nutrition dr kia suggest krtty h koi supplmnt dety hain h weight gain k lye