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Asking For Self, Male 35, Burewala
I have a general question for dietians. Do supplements really work for weight loss and for anxiety and stress ?? If yes, I need a dietitan who can give me diet plan+ Supplements ...
Yes they do. But for the best results you have to couple it with a good diet and exercise.
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Usually supplements are just a hype.
Control your metabolism and by proper diet you can overcome all issues of health...
As stomach is center of every issue and also a cure center
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Oral Supplements cant be taken for more than 3 to 4 months. Diet has to be the base of in finding cure to a disorder/deficiency/disease. If diet is not nutritious and balanced, then no supplementation either its intravenous or oral will work in the longer run.
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supplementation can help you in managing weight and stress, but it completely depends on your health status, your medical history and how you manage your diet.
You shouldn't take supplements without any Dietitian advice.
Further, you need a consultation, you can book your appointment with me.
I can help and guide you overall in detail , diet plan and supplements guide also available
No they don't solve these problems but somehow helps with managing it.
For proper guidance, book consultation with me
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