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Asking For Self, Female 20, bahawalpur
I want to take weight gain.
Weight gain k liye healthy food and thori exercise zaruri h. You can book your appointment for a diet plan and consultation.
I can help and guide you
sure book an appointment
book your appointment
Follow a proper healthy & balanced diet with an exercise schedule.
Book appointment for customized diet plan to gain healthy weight
kindly book an appointment for detailed guidance and healthy recipes
sure
eat lot of bananas
Take at least 3 times milk shake along with regular meals
aoa ma'am, you can read my reviews, I've treated multiple patients of same issue with authenticity, alhamdulilah all r fine, you can contact me also for this, inshAllah you'll be fine soon
Please take appointment for detailed consultation and dietplan
mam kitna weight ha aap ka?
diet Kiya ha aap ki?
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
height kitni ha aap ki?
4 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
pre breakfast, breakfast, snack, lunch, snack, dinner r bedtime?
4 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
koi disease/infection history?
4 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
weight stuck ha aap ka?
4 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
kitne time se?
4 months ago
Patient
Post Owner
Mai NY tkreeb 2 Saal pehly check Kiya tha or ab Kuch time pehly Kiya weight same tha
4 months ago
Patient
Post Owner
or bhuk nhi lgti susti chrhi Rehti h ajeeb ci height bhi stuck ha agd 20 21 ha
4 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
cbc krwai ha aap ne apni?
4 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
ok mam...
agr aap ko diet plan chaheay tu aap ya appointment book krwa lny ya Whatsapp number share kr dny
4 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
breakfast time Kiya ha aap ki?
breakfast k bad 11 bajhy tk milkshake (milk+ banana + 3 dates) peeay ya smoothie bna ly (yogurt+ dates + banana + nuts)
4 months ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
ok 11 bajhy tk phr milkshake ya smoothie
4 months ago
need diet plan or weight gain capsules ??
How much you weight to gain and where you are stuck right now .
diet Kya hai , weight Kitna hai
detailed history needed for better outcome
Book appointment online or call at
042-32591427, 427,
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-042-32591427, 427
book for as low as Rs 0 for today
ur issue would be resolved IA.
book your appointment
Whey or plant based protein powder
Creatine monohydrate
Healthy fats like nuts, seeds olive oil. And avocado
Multiple vitamins
Strength training
Plenty of sleep
Before starting anything new start your General Practitioner.
Focus on taking small, frequent meals.
Milkshake once a day
Increase your protein intake
For proper diet plan, consult online
45 Positive Reviews