Profile Photo of Ms. Alina Waheed Nutritionist Lahore

Ms. Alina Waheed

Nutritionist - ماہرغذائیت

BS (Hons) Human Nutrition and Dietetics

Consultant

6 Reviews

2 Yrs Experience

Patient Questions from Ms. Alina Waheed

Asking For Self, Male 35

Question For Dietitians

I have a general question for dietians. Do supplements really work for weight loss and for anxiety and stress ?? If yes, I need a dietitan who can give me diet plan+ Supplements ...

Asking For Self, Male 27

Weight Issue

AoA, I am 27 years old, my height is 5.8 feet, and my weight is 43 kg. I have never weighed more than 46 kg. Is there something wrong with me?

Asking For Self, Male 23

Weight Loss With Water Fasting

I'm on a weight loss diet I lost 2kg in a week. I'm planning to do water fasting i will not eat anything i will just drink water for 7 to 10 days so I can lose weight fast. I know most of you will not suggest that but I really wanna...

Asking for Self, Female, 24 years old

Not Gaining Weight

A.a! Respected Dr... I am married since 2 years and have a baby of 1year. I'm taking 3 times meal and drinks milk 2/3 glass daily. I'm skinny person since a long time like from 12 years and not gaining any further weight while I got...

Asking For Self, Female 44

Wait Loss

mera weight 80kg he mera srf pait ka wazn he ye kese km krun? koi nutrition guide krdein??

Asking For Self, Male 42

Weight Problem

i want to loss my weight . Current weight 79 kg

Asking for Self, Female, 22 years old

Weight Gain

Aslam alaikum Mai ek student houn Mera age 22 hai I love food lekin Mera weight kafi gain hou gaya hai phela jb weight gain hou wa tha tb Mai na Ghar ka kam means Pura Ghar ko akela clean krte the tb weight kam hou gaya tha lekin ab...

Asking For Self, Male 54

Over Weight

want to reduce ideal weight and live healthy

Asking For Self, Female 24

Breast Loss Wait Loss

Mera vajan Nahin padta hai Kuchh Bhi Khao Kuchh Bhi Piyo Koi Asar Nahin Hota Hai breast bi loss hua

Asking For Self, Male 35

Weakness And Low Weight

Sir age 35 weight 56 Height 5.11+ I wana Gain My weight try Many Foods & Fruits & Supplements and tablets but Zaro Results and now impossible for me A Daitry Schedule because of my Job I have a Overthinking Problem Also kindly...

Asking For Self, Male 21

Dietitian / Nutritionist

I'm 21 years old Male. Height 5'9'' and weight 57kg . I have this kind of swelling below eyes for a long time (Pictures attached). I got it checked from Eye Surgeon, General Physician and used following medicines (Dexachlor drops, c...

Asking For Self, Female 23

Weight Gain , Unwanted Hair Growth

weight kesy lose kea jay mera weight 80 kg hy

Asking For Husband, Male 35

For Weight Loss

I want to reduce my weight in you recommend best rating Doctor. To help me reduce weight.

Asking For Self, Male 21

Weight Gain

I need to gain weight badly weight:49kg height: 5 5

Asking For Self, Male, 32 Years old

Weight Gain

I want to gain weight, my age is 32 and weight is only 51 kgs. Please guide me

Asking For Self, Female 29

Weight Gain

I've been trying to gain weight for so long but couldn't find a better working plan. I'm underweight according to BMI index. Please recommend a good nutritionist with expertise in weight gain plans because most of them are specializ...

Asking For Self, Female 22

Weight Loss

I face alot problem in weight loss i diet and excersie but my weight increase when i am fasting and my body realse sebum oil so what's the main problem how this happened is any harmon or any thing excess im body please tell me

Asking for Self, Female, 22 years old

Skin Problem

Hi I want to clear my skin through body detox for which I prefer mint tea but I'm worried that it will lead to weight loss. I'm already slim (weight 41kg and height 4'11). Can I drink mint tea to clear skin without losing weight?

Asking For Self, Male, 19 Years old

Diet And Fitness Issue

Hello drs, me 20 ka hojaunga at the end of this month. mera weight 87.5kg hai and height 5'8. meri job night shift hai and me last 2 years se bahar se hi khana kharha hun mostly junk food. mera pehle 70kg weight tha and me fit tha b...

Asking For Self, Female, 28 Years old

Cervical Issues

Okay so i have a baby boy alive, born preterm. a miscarriage and a baby girl born on 28-12-2023 which passed away on 08-01-2024 as she was also a preterm. Now that i want to reduce my weight which is 99kg right now with 5’3 height....