Talk to Dietitian/Nutritionist on Weight Loss With Water Fasting

Mr. Adnan Akbar - Nutritionist

MSC in Nutritional Sciences (UK) | Faisalabad

250 Positive Reviews

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book online consultation to get a detailed customised diet plan as per your goal

Ms. Hunza Shafqat - Nutritionist

BS Hons, PGD (Nutrition & Food Sciences) | Lahore

17 Positive Reviews

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kindly book an appointment

Ms. Alina Waheed - Nutritionist

BS (Hons) Human Nutrition and Dietetics | Lahore

6 Positive Reviews

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book your appointment

Ms. Fakeeha Maryam - Nutritionist

PGD Public Health Nutrition & Lifestyle Medicine, M.Phil Food Science & Human Nutrition , BS Food & Nutrition | Lahore

183 Positive Reviews

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book your appointment to get a customized diet plan

Affifa Sani - Nutritionist

BS (Diet and Nutrition) , M.Phill in Human Nutrition and dietetics | Narowal

15 Positive Reviews

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you need to consult Dietitian for proper guidance, or you can book an appointment with me for online consultation

Ms. Tayyaba Zulfiqar - Nutritionist

| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore

23 Positive Reviews

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please don't do these crash diets. It's not the diet it's starvation.
after starvation you will regain more weight that you would lose during starvation days. please don't follow any kinds of fad diets just to lose weight. You can lose weight with a balanced diet. i can help you in your weight management.
you can book your appointment with me.

Ms. Zubaida Adil - Clinical Dietician

BSc (Hons) Human Nutrition & Dietetics | Islamabad

60 Positive Reviews

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Don't do it. You will ruin your health. And weight loss will be temporary

u need proper consultation for weight loss management

it's not healthy way of weightloss

Hijab Fatima - Clinical Dietician

Bs(hons)HND | Faisalabad

6 Positive Reviews

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it's not the healthy way
you need proper guidance about weight loss . you can loss your weigh in healthy way
for proper details book appointment with me on marham

to late everyone I already started it's been 3 days I lost 5.5kg weight but I'm taking meal replacement supplements with milk twice a day and bone broth and drinking 3.5 to 4L of water. and before starting that I did 3 days Intermediate fasting in which I only did lunch no breakfast no dinner. i am not starving at all. I do feel cravings but not feel hungry

Patient

Post Owner

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ma sure nahi hon lekin mena parha tha ek article ma 3 din k bd body ketosis ma chali jati ha or fat ko he energy source bana late ha is Liya bhook nahi lagti. or ma rozana 1.5 ghnta walk bhi kr raha hon. or kafi energetic feel kr raha hon

  Reply

1 year ago

Aoa ! Do you have any previous medical history ? or using any kind of medicine ?

Patient

Post Owner

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yes. I'm taking galaxy and oridone for the past 3 months and have to continue this for the next 5 months

  Reply

1 year ago

Dn Beenish Zaheer - Nutritionist

Doctor of Nutrition Sciences | Lahore

2 Positive Reviews

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Dear please don’t stress your body with it. As if you lose weight like that then all weight will bounce back in masses. Kindly book your appointment I will prescribe you a diet plan in one week of it you can lose up to 3kg easily. Like this we will move & then I will prescribe you a qehwa & exercise it will help you to lose even more. Kindly book your appointment now & have long lasting effect.