Ms. Shiza Zabbash

Nutritionist - ماہرغذائیت

DDNS, MPhil in Human Nuitrition & Dietitics

Consultant

4 Reviews

5 Yrs Experience

Patient Questions from Ms. Shiza Zabbash

Asking For Self, Female 22

Weight Loss

assalamualaikum Meri age 22 hai main married hu Meri aik beti b hai Mera wait aik dm Sy bohat zada brh gya main green tea peena start krlu green tea peena Sy next conceive k Liye koie prblm to nhi ho gi ya phir periods mein q k g...

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Asking For Self, Female 29

Wait Loss Karna

April sa wait loss kr rhy hn diet achi ki ha exercise b walk b Karti hn Pani 16 glass pury Karti hn time sa so jati hn par wazn Kam ni ho rha

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Asking For Self, Female, 17 Years old

Weight Loss

I’m 17 year old taking desvenflaxine (Denla XR) for depression can I take glucaphage tablet for weight loss I’ve gained very much weight 65kg

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Asking For Self, Female 22

Wight Gain After C Sections

wight loss ni ho ra suggest any diet and supplements

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Asking For Self, Female 24

Basil Seeds During Pregnancy

kia basil seeds milk Mai dal k pregnancy Mai use karskhte Hain??? ye safe hai?

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Asking for Self, Female, 26 years old

Weight Gain Krwana H

Weight gain krwany ka liy tips lyni ha

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Asking For Self, Male 22

Nutritional Advice

which supplements are best for heathy nutritional life? Many people says tianshi's products are world ranked what do you say?

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Asking For Self, Male 54

پیٹ کیسے کم کریں

میں زیادہ نہیں کھاتا لیکن پیٹ بڑھ رہا ہے جاب بھی بیٹھنے والی ہے مشورہ درکار ہے کہ ویٹ کیسے کم کروں اور خاص طور پر پیٹ کو کیسے کم کریں

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Asking For Self, Female, 29 Years old

Seed Cycling

Hey i want to know how beneficial is seed cycling for me i am married have a 2 year old baby and my body is quiet week specially in digestion my gall bladder is removed and its hard to process food specially junk and outside food. i...

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Asking For Other, Female 12

BMI Is 28.3kg/m2

my daughter aged 12 is having BMI of 28.3kg/m2, desired is 21.4kg/may, need to consult with some specialist to overcome this situation

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Asking For Self, Male, 21 Years old

Antidepressant Induced Weight Gain

AoA I am taking tab sert 100 mg 2 tabs daily from past 2 years due to severe panic disorder. The main problem i am facing is weight gain i have gained more than 32 kgs in these 2 years, from 56 kgs to 88 kgs. I am using slim fast dr...

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Asking For Self, Male 29

Weight Loss

i am 29 year old i need weight loss please tell me home remedy for weight loss

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Asking For Mother, Female 80

Recommend Nutrients For My Really Old Mother

my mother eat very less and is very weak. she is 80+ Can i include Ensure Milk in her daily diet?

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Asking for Self, Female, 43.5 years old

Obesity And Overweight

I m overweight,100 kgs and getting other health issues due to weight

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Asking For Self, Male 22

Juice

Assalamu Alaikum Hum juices kon kon se use kar sakte hai jo health ke liye ache ho,aur yah Jo bahar Imli Aloo bukhare ka sharbat Milta Hai usko Ham istemal kar sakte hain uska koi banefit hai ya nahi,uske bare mein Kahate Hain Ki va...

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Asking For Self, Male 32

Best Time To Take Vitamin Supplements?

Hi doctors, İ want to ask what is the best time to take vitamin supplements (Vitamin C, D, Zinc)? In the morning, afternoon, night, before meal or after meal? How much gap after meal? Thank you in advance.

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Asking for Wife, Female, 24 years old

Diet Plan Needed

My wife fast the whole month of ramazan and her periods delayed than usual and after Eid she is feeling low bp and palpations doctor recommended her folic acid 500 , nuberol ford , vitamin d and ORS but there is An issue when she fe...

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Asking For Self, Female 21

Unexpected Weight Loss

one year Ho gaya hai Mera weight nah zyada ho Raha hai nah aur Kam aik jhaga stop hai 59 Meri diet bi Sahi hai but Mai subha k breakfast nhi karti jab seh mujhe samjh aye hai k han yeh breakfast hai

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Asking For Self, Male 22

Not Gaining Weight

My age is 22 my height is 5.7 I am under weight. My weight is just 51 kg . I want healthy muscles and bones. Please give guide me for weight

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Asking For Self, Female 34

Weight Loss K Lyr Apple Cider Vinegar La Sakty Hn

weight loss management. apple cider vinegar la sakty hn?

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