Talk to Dietitian/Nutritionist on Best Time To Take Vitamin Supplements?
Asking For Self, Male 32, Karachi
Hi doctors,
İ want to ask what is the best time to take vitamin supplements (Vitamin C, D, Zinc)? In the morning, afternoon, night, before meal or after meal? How much gap after meal? Thank you in advance.
Breakfast
Ms. Fakeeha Maryam - Nutritionist
PGD Public Health Nutrition & Lifestyle Medicine, M.Phil Food Science & Human Nutrition , BS Food & Nutrition | Lahore
183 Positive Reviews
book your appointment
Ms. Amna Khan - Nutritionist
Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad
63 Positive Reviews
depends on your routine and body needs kindly book an appointment then I'll guide you
Ms. Shiza Zabbash - Nutritionist
DDNS, MPhil in Human Nuitrition & Dietitics | Lahore
4 Positive Reviews
along with the breakfast
with breakfast
means in middle or after
middle of the meal (breakfast)
Ms. Tayyaba Zulfiqar - Nutritionist
| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore
23 Positive Reviews
Vitamin D (mid of the day)
Vitamin C and Zinc between meal and avoid tea after having supplements
Dr. Ghulam Rasool - Nutritionist
Ph.D in Biochemistry, M.Phil Clinical Biochemistry, MS (Hons) Clinical Biochemistry | Hyderabad
2 Positive Reviews
Book an appointment with me. I Will guide you properly.
Mostly with meals, avoid taking in late hours of the day
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Patient
Post Owner
With breakfast? Or after or before?
9 months ago