Profile Photo of Dr. Naeem Akram Nutritionist Rawalpindi

Dr. Naeem Akram

Nutritionist - ماہرغذائیت

PhD (Dietetics and Nutritionist)

Consultant

134 Reviews

17 Yrs Experience

Patient Questions from Dr. Naeem Akram

Asking for Self, Female, 40 years old

Want To Lower My Blood Pressure Through Lifestyle, Looking For A Structured Plan

Want to lower my blood pressure through lifestyle, looking for a structured plan I'm a 40-year-old woman, 5'2", around 85 kg. I've been diagnosed with hypertension (readings as high as 190/110, often around 170/100). I've al...

Asking for Self, Male, 19 years old

​"Need Advice For Healthy Weight Gain - Fast Bowler"

Assalam-o-Alaikum, main 19 saal ka fast bowler hoon. Meri height 6'2" aur wazan 69kg hai. Kafi koshish ke bawajood wazan nahi barh raha. Meri daily cricket practice aur study ki routine hai. Kya aap mujhe muscle building aur weight...

Asking for Self, Male, 19 years old

Assalam O Alaikum Mari Age 19 Hai Weight Gain Karna Hai Mai Heathly Hona Chahata Ho Mj Btye Mai Kia Kro Bht Kuch Kia Hai Khya B Hai But Still Wase Hi Smart Ho Ghar Wala Khata Khaya Peya Lagta Nhi Ha Or Mj Btye M Kasy Healthy Ho Face Thora Healthy

Assalam o Alaikum Mari Age 19 Hai Weight gain karna Hai Mai Heathly Hona Chahata Ho Mj Btye Mai Kia Kro Bht Kuch Kia Hai Khya B Hai But Still Wase Hi Smart Ho Ghar Wala khata khaya peya Lagta Nhi Ha or Mj Btye M Kasy Healthy Ho Face...

Asking for Self, Male, 35 years old

Neem Garam Pani Me Lemon Use Kar Sakte Hen Garmi Me Subah Time

Neem garam pani me lemon use kar sakte hen garmi me subah time,,, is me koi masla tu ni he?

Asking For Self, Male 23

I Want To Gain Weight

i want to gain weight... pichkay gaal or healthy hona chahta hun koi powder wgera bta den... no appointment plz

Asking For Self, Female, 29 Years old

Overweight

I want to lose weight.can u give me a diet plan

Asking For Self, Male 26

Weight Problem

A O A , Mera Jo Weight ha Wo increase he nhi Hota Naw He Decrease Hota But Ma Gym b Karta Tab B Body Ky Muscles To Increase Hoty Even I am Getting Good Diet of 85g Proteins Per day something 60 Somewhere But Phir B Mera Weight Only...

Asking For Self, Female, 20 Years old

Weight Loss

Can I drink organic pure weight loss solution

Asking for Self, Male, 24 years old

Weight Loss Dietitian Needs

Iwant to loss weight till 70 kg current weight is 84 kg need a proper dietitian who gives me proper diet plan and want to maintain weight too cuz o dont want to lose less than 70

Asking For Self, Male 27

Mera BP High Rehta He Khacha Lashen Better He Mera Lia Kia Nhi Khana Chahe

bp high kia mera dry fruits behter hen

Asking for Self, Female, 20 years old

Weight Gain

Salam! Talbina sirf weight loss k liy ha ya gain k liy b? Meri age 20 ha or weight 40 ur jesy k ma underweight hu tu agr talbina weight loss k liy ha tudaily talbina sy Kya mery weight pr koi effect hoga ?

Asking for Self, Female, 27 years old

Fertility

clove water good for ovultion ? what is the best thing we can do for ovulation want to concieve in this cycle at any cost

Asking for Self, Female, 32 years old

Unexplained Weight Loss + Constipation Issues + Sometimes Bruising Appears In Skin

Aslam-O-Alikum I'm facing constipation issues plus unexplained weight loss like within in a month I reduce 6, 7kg wight loss otherwise my diet is good. But I can't understand how I'm facing constipation issues because I'm eating 3...

Asking For Self, Female 23

How I Can Gain Weight

I am under weight want to gain weight

Asking for Self, Male, 23 years old

Weight Gain

I'm under weight Age 23 and weight is 43 Please give me suggestions for weight gain

Asking For Self, Male 28

High Bp

kya only egg white bp ko high krta h

Asking For Self, Female 21

C Section

after how much time of c section i can start drinking pepsi seven up etc,

Asking For Self, Female 19

Weight Gain

Assalam O Alaikum i have lost my weight due to some reasons but now i am worried about my weight i am 19 years old my height is 6 inch and weight is 39 please give me some advice how can i gain weight in a healthy way

Asking For Other, Female 1

Diet Plan For Baby Girl Of Age 1

please give me diet plan for my is having throat infection,flu again and again after 1 tell me..

Asking for Self, Female, 24 years old

Weight Loss

Aoa mam i want to visit you. My weight is almost 67 to 69 kg i hve a stomach fat so can you plz guide me. I want to loss my stomach fat.