Talk to Bariatric Surgeon on Weight Gain Krna H

is tablet ka koi side effect to ni

Multivitamin hy

ya kesy leny h din ma

ye din main aik rozana pani k sath 3 months tak

or is k ilawa koi asa acha shake b ha ya mass gainer supplement

body banana chahty hain?

g

normal c abi ma gym lga rha workout kr rha 1 month sy

Ye tablet lain koi nuksan nahy us ka aur us k ilawa diet achhi rakhain milk lain... Syrup Trimetabol aata hy ye peni sy bokh ziyada lagty hy ziyada khana khao gy tu body theek ho jae gy....
aur avoid karain Gym walo ke batae huy supplements sy pata nahy kon kon sy supplement suggest krty hain phr body thori time k ley soj jaty hy bad main kafi bemariyan ho jaty hain

right bro apki bt thk h or mjy ya btya gym to ma start lgata rho na ? or ya ak tablet sth khao or sth achi diet milk kitna daily pe skta ma ??

or mra weight is time thk h ya km ha age k hisab sy

Han Gym ka koi nuksan nahy exercise ho jae hy lekin kabhy kabhy koi gym waly khud chhoty chhoty bacho ko advice krty hain steroids and much more supplements jn k waja sy bad main nuksan hota hy... 0.25 -05 kg milk use karain pau ya aadha kilo jitna le sako aur chicken ka intake barhao aur b protain waly cheezain aur chani k istimal karo 3 months tak ye kiya kro Insha Allah healthy ho jao gy aur wo healthy body bani gy na k fatty body

ok thanks

or sth jo ap ny tablet btai wo b 3 month continue rkho daily ki 1 ?? or milk ka sai time bta dy ma din ma 2 bar piyo ga

Milk mostly night main use krty hain. ye rat k time sony sy 1 -1.5 ghanty pehly use karain aur agr morning main b use karain tu bahtar hy

or din ma bnana milk shake ka ak glass pe skty

han bilkul

or brother ya bta dy k packing milk olpers ka ma use krta wo thek hai ya fresh asal kafi doctor kehty k fresh milk ma malawat bht

fresh milk kecy aitmad waly logo sy mil jae tu us sy ziyada koi milk nahy agr kaha sy b nahy milta tu Milk pack green wala nestle k nestle phr b kuchh achi nahy

brother hm main city ma yaha sy itmad wala bnda ni jis sy sai mil sky to phr milk pack use kr skty ? usk b utny he faidy hai ?

milk pack b theek hy... nestle ka

ok or ap kis hospital ma bethty hai or ya clinic

Chandka Medical College Hospital Larkano

brother k nechy face pr milia ho unk lye kon c cream use krny chahye jis sy remove ho sky ya ak doctor ny .Garnier pure active anti acne white .. bola h is sy face wash kro kya ya best h ya or koi

eyes k nechy**

ok thnks