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Asking For Self, Female 18, Sanghar
Asslam o Alaikum mera weight 65 hai age meri 18 years hai mera weight bht increase hota jaraha hai men rice bht khati ho kya rice khane se weight increase hota hai
g mam
aap ki height kitni ha?
work routine Kiya ha?
Exercise which burn calories faster can help with losing or maintaining weight gain. you can start with aerobics or take online consultation for extensive exercises plan
Aoa ! Do you have any previous medical history ? or using any kind of medicine ?
Patient
Post Owner
5.4
2 years ago
Patient
Post Owner
height 5.4 hai student ho
2 years ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
mam aap ki diet routine Kiya ha?
pre breakfast:
breakfast:
snack:
lunch:
snack:
dinner:
bedtime:?
2 years ago
Patient
Post Owner
9:30am breakfast chai and biscuits
1:00pm lunch white rice with salan
4 pm men chai and biscuits
6 pm koi snack kha leti ho ya fastfood samosa type kuch
8:30 pulao ya white rice with daal
2 years ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
oh diet tu mam...
Khair agr aap ko weight loss ka diet plan chaheay tu mein bna dun gi aap chahy online consult kr lny ya hospital visit kr lny
2 years ago
Patient
Post Owner
yaha pr thora sa batade ke kis men problem arahi hai
2 years ago
BS (Hons) Human Nutrition & Dietetics | Lahore | Book Appointment
biscuits chai 1 cup/day rice
2 years ago
Patient
Post Owner
okay
2 years ago