Talk to Bariatric Surgeon on Weight Loss By Keto Diet

Height 170 cm, weight 74 kg, waist size from belly button 39 inches, activity of office work, living in a hostel

I have been following a keto diet for the last 3 weeks and still continue. Alhamdo lillah lost 5 Kg. My diet plan as following:

Breakfast: Apple cider vinegar with water but now taking kalvanji and lemon with hot of two eggs (consisting of half onion, 1 tomato, 2 green chili and cooked in olive oil) with 1 slice of cheese

11:00 AM: Green tea with 15 almonds

Lunch: 125 gm chicken keema cooked in olive oil. Salad of 1 tomato, 1 cucumber and 1 peech

03:00 PM: green tea

Dinner: same as lunch, Before going to bed I take isbagol with hot water

Excerices and Sleep: 20 minutes running with abs home based workouts before dinner. sleep at 9 PM and wake up early

Question: My whole body is weakened now but my belly is still the time constipation issues, I feel dazziness and stress during work and also weakness, Please suggest any improvement in the