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Tehmina

Nutritionist

Karachi

9 years experience . 12 reviews

Diet Counselling Weight Management Renal Disease (hemodialysis)
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Dietitian/Nutritionist

Diabetes Problem

My mother is suffering from diabetes for many years. She is sick and not getting better. She is overweight too. Prescription Drugs are not helping at all.. only making things worse. She doesn't care about health and won't eat hea...
Dietitian/Nutritionist

Getting Thin N Weak

M frst baby is 16mnths old She eats food but mostly mother feed.. My family says give her mother feed till 2yrs .. But I m getting thin n weak n skinny.. How can I maintain my self ..

Dietitian/Nutritionist

Diabetic Diet In Pregnancy

I did my FBS today n it was 105 plz tell me wht should i avoid... M already avoid sugary stuff n roti leiti hon just lunch mei em already on low carbs diet plz mujhay achi diet bta dein m worried for my baby Thanku
Dietitian/Nutritionist

Fatty Look

Hi. My name is Muhammad Waqas and i am from Canada. I want to ask something. In here when i came my weight is 75 and now after 4 years it reached on 112. please tell me what type of diet i use here to become a fat to fit. Than...
Dietitian/Nutritionist

Weight Loss

Aoa. Ma'am I'm 19 years old college going girl and I want to start KETO diet for weightloss. Actually I've done dieting before for two years but no such results. Plis I don't have time to exercise. I want to consult you but before...
Dietitian/Nutritionist

Weight Loss

My weight is almost 27 kgs more that it should be ideally. I'm a college going student and I want to do KETO diet for which I need to consult a doctor. So please suggest me some tips and any tests required to perform before I come...
Dietitian/Nutritionist

Want To Gain Healthy Weight

Im a pcos patient but im very lean. Im 32 years old, height 5.4 and current weight 50kg. I really feel embarrassed when ppl call me lean. I want healthy muscle gain. I am really depressed. Im lean from head to toe. Is it possible...
Dietitian/Nutritionist

Sunken Cheeks

I have sunken cheeks. Overall I'm lean. I have 50kg weight. But as I'm pcos patient i can't afford fat gain. Im on gluten free and dairy free diet. Some dermatologist or nutritionist guide me wat should i do to gain weight on face...
Dietitian/Nutritionist

Weight Gain

I am mum of 3. My LO is 36 days old. When should I start my weight loss journey? I’m 76kg height 5.5” I want to loose 15-16 kgs What are the do’s and don’t? As I don’t want to effect my baby’s health?? Thanks
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