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Tehmina

Nutritionist

Karachi

9 years experience . 12 reviews

Diet Counselling Weight Management Renal Disease (hemodialysis)
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Dietitian/Nutritionist

Weight Loss

I’m eating 3 meals a day moderate protein and low carb and also doing 30 minutes workout . I have lost 2 kgs in 3 weeks . Is this a normal speed or am I losing slow , there are no change in body inches.
Dietitian/Nutritionist

Nutritional Deficiency

Is there any specific milk to over come nutritional deficiency in women or is ther any nutritional supplement which didn't have effect on menstrual cycle
Dietitian/Nutritionist

Weight Loose

I m diabetes patients i want loose the weight my weight is Now 93 kg Age 55 year
Dietitian/Nutritionist

How To Lose Weight

i want to lose weight my routein is very tough and hardly i can manage time for walk any suggestion from exoerts Doctors ? i am 85 KG
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Dietitian

I am planning to lose some weight by dieting and exercise. My current weight is 60 kg and I am 5ft 3inch in height. I just wanna ask can I eat fruit like banana and apples in lunch instead and of normal meal? Is it helpful in weig...
Dietitian/Nutritionist

Obesity

Can someone give a healthy diet plan for weight loss. Height 5’5 weight 209lbs age 25. Married since 2 years no kids yet. Blood report okay. No thyroid problem. Just obese due to genes overeating and not active lifestyle. Please hel...
Dietitian/Nutritionist

Food Helpful To Conceive

Aoa.. I am trying to conceive.. which food is good for me right now? Is dry fruit n fish good for this time or just try to avoid garam items.. ??

Dietitian/Nutritionist

Obese

I have been fighting with my weight all my life. But after getting married and moving to Germany my weight has increased too much from 75 kg to 95 kg in two years and my height is 5’4. I have a sedentary lifestyle. My weight is affe...
Dietitian/Nutritionist

Side Effects

Kindly tell me that is it safe to consume muscle Builder supplement capsules? Any side effects?
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