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Tehmina

Nutritionist

Karachi

9 years experience . 12 reviews

Diet Counselling Weight Management Renal Disease (hemodialysis)
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Dietitian/Nutritionist

Breakfast

hello, I wanted to know that what would be the healthy breakfast for me,,which kind of food I should take and what I should avoid ? I think taking paratha with salan of last night wouldn't be a good breakfast? need suggestions...
Dietitian/Nutritionist

Gyneeee

Can i use glucophage tablets for weight lose?????my frnd gyne recommended me this tablet
Dietitian/Nutritionist

Periods

Can i use ispsghol husk for weight lose during periods?????
Dietitian/Nutritionist

Belly Fat

Its been quite some years now i am having this problem. I enjoy walking and i do cardio. see no difference so far. What causes this and please help me get rid of it. I just want plain stomach and whatever i eat, distributed to whole...
Dietitian/Nutritionist

Weight Lose

Can i use chia seed for weight losse during periods????
Dietitian/Nutritionist

Gyneee Advice

Can.i use glucophage tab for weight lose my frnd gyne recommended ????? 2ndly can i use chia seed+ honey + ispagol husk + water in empty stomach for lose weight with exercise and walk?????

Dietitian/Nutritionist

Weight Loss

My weight is 125kg and hight 5.9 I want to know how long process for gastric slavees surgery and how much cost please

Dietitian/Nutritionist

Over Weight

Aoa. I am 31 years old & my weight is 73kg and height is 5.4 and BMI approaching to 27.6, I have to sit down 8-9 hours on daily basis. I want to lose my weight along with tummy fat,please guide me. Thank you.
Dietitian/Nutritionist

Weight Gain Constipation

My height is 5.7 and my weight is 68 pleas tell i want loose my weight Am worried about my weight pleas tell me any solution any method any diet i have constipation bloating in lover belly stomach pleas help me
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