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Weight Gain

I am 27 yr male. my height is 5'11" and my weight is 60 kg. I want to increase my weight. i look so skinny and i am tired of listening " khana ni milta kia" . apparently there's no medical issue. kindly advise according. thank you

Dietitian/Nutritionist

Weight Gaining

my weight is gained after D&C. i thought to start walk. however, pain in legs doesnot permit me to walk more.

Dietitian/Nutritionist

Over Weight

recommend me any exercise for decreasing the weight pf thigh?

Dietitian/Nutritionist

Skin

Hath or pao pay zakhmooo ky nisahn khatam krnay ky liye konsi tube use kia jaye???

Dietitian/Nutritionist

Weight

Can use chia seed before bed time for weight lose + diet + walk???

Dietitian/Nutritionist

Weight

I am 21 years old and my weight is 60 is that normal or should i lose my weight specially tummy

Dietitian/Nutritionist

Weight Lose

Can i use glycophage tablet for weight lose????help

Dietitian/Nutritionist

Breakfast

hello, I wanted to know that what would be the healthy breakfast for me,,which kind of food I should take and what I should avoid ? I think taking paratha with salan of last night wouldn't be a good breakfast? need suggestions...

Dietitian/Nutritionist

Gyneeee

Can i use glucophage tablets for weight lose?????my frnd gyne recommended me this tablet

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