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Tehmina

Nutritionist

Karachi

9 years experience . 12 reviews

Diet Counselling Weight Management Renal Disease (hemodialysis)
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Dietitian/Nutritionist

Saans Cherhata Hai .

sir , maira weight 90 kg hai , I want to reduce my weight. mujhay saans bohat chest hai . ma thora saa kaam kr loo too mujhay bohat ziada saans cherhta hai ? what can I do .Thanks .
Dietitian/Nutritionist

Diet & Nutrition For IBS

I've IBS-C with major complaint of Incomplete Evacuation, How and when to use Ispaghol Husk for it without having gas/bloaing issue i.e (i) Before or after food (ii) With water/milk or yogurt (iii) Instantly after mixing it or le...
Dietitian/Nutritionist

Weightgain.TSH7.5/CEA 3.5

AOA, My Mother is getting weight gain despite of walks and food control (Taking bread margarine in morning, salad in lunch and normal food in dinner) in last 4 months. Her BMI is approx. 36 (Weight is depositing on Hip/thigh/Belly...
Dietitian/Nutritionist

Weight Increasing

I m a mother of 2 kids both via c section, just stopped bf my lil who is just 2 yrs old. My weight has rapidly started increasing... it increases from 50 kg to 55 kg... plz help me to maintain my weight.. how do i loose belly fat.....
Dietitian/Nutritionist

Weight Gain

Hello.. pleas tell me Green tea Good For Constipation? and can i take 2 time a day in my diet?

Dietitian/Nutritionist

Lossing Wait.

Hello doctors.I am Wajahat Ali. my age is 19 and my wait is 60 but I want to gain wait. I eat every thing on time but my wait is not gain. So plz prefer me any suitable medicine. When I am 17 my wait is 65 now my wait is 60 or 59.i...
Dietitian/Nutritionist

Weight Loss VisionChanges

I have shed 10kgs in last 2 weeks without any diet changes or exercise. What could be the reason? PS: I've had dizzy vision, headaches for past few months too. A neurologist said it was tension type headaches and prescribed a med...
Dietitian/Nutritionist

Weight Gain

My weight is 79 and height is 5.5 .. Am having iron deficiency thats why after trying hard am unable to reduce
Dietitian/Nutritionist

Healthy Diet

Hi can I take ensure milk powder? Should I add prema milk or just water.. Im breastfeeding mother and Im jot eating healthy.. having backace and severe leg pain... please suggest

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