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Tehmina

Nutritionist

Karachi

9 years experience . 12 reviews

Diet Counselling Weight Management Renal Disease (hemodialysis)
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Dietitian/Nutritionist

Motaapaa Obesity

shadeed motapay ki problem 5 feet 4 inch weight 90 kg hai.
Dietitian/Nutritionist

Gain Muscle Weight

help me all plz mei gym jata hoon muscle boht kam barhta been a year i go to gym.i need yours advice .thankss
Dietitian/Nutritionist

Are Packet Masalas Good For Health?

not sure if its a right question to ask i want to make sure whatever food we are eating on daily basis is healthy or of my main concern is regarding chicken that comes in packets and the other concern is regarding the readymade pa...
Dietitian/Nutritionist

Want Weight Gain

I'm 24 y old having weight 51kg with height 5,6".I have this weight from last 4,5 years and it hanging btw 50 to 53kg. physical activity I have started few days ago with 3000 steps per days before that my physical activities was zer...
Dietitian/Nutritionist

Diet Of Mother When Her 5 Months Old Baby Is Suffering From.diahrea

meri beti ko 12 days ho gaye diahrea uska treatment ri but doctor said thora usay breast feeding krati se wo bemar hui main just boil rice bananas or bread use kr ab mje bht weakness ho ri or heart beat b taiz ho b can i do...
Dietitian/Nutritionist

Loosing Weight

I want to loose my weight within 3 months I want to know the best diet plan r medicine help me
Dietitian/Nutritionist

Nutritional Help Please

Well! I am on antibiotics, and i have heard it also kills good gut bacteria so what should i eat during ,after name any specific food,fruit,grains etc easily available in Pakistan fot recovery because am feeling really lack of ener...
Dietitian/Nutritionist

Fatty Liver

My mother has fatty liver or wo oily, spices avoid kr rhin jis s jalan ho liver m.. Even green tea s bhi kbi kbi jalan hoti.. Tu koi diet bta den fruits k ilawa ta k unko weakness na sabzi bhi le rhin but weakness ha.. Healthy diet...
Dietitian/Nutritionist

Weight Loss

Hello ma'am/Sir! Hope you are doing good. My problem is that im over weight and i haven't tried any way to loss my weight but now i want to loss my weight in lockdown. Im a university student and my weight is 84kg and height is a...
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