Your dadi probably told you to soak kishmish overnight and drink the water in the morning. Turns out, she was…
Browsing: Diet & Nutrition
A healthy diet is a pathway to healthy living. A meal full of nutrition is the real definition of a healthy diet. Managing a healthy, full of nutrition life these days is a big task. We really need to know the intake and amount of nutrition requirements for our body. Read more about diet and nutrition in the blogs.
You can also book an appointment or online video consultation with the “Best Nutritionists in Pakistan” for all your diet and nutrition-related concerns.
That morning cup of coffee might be doing more for you than just waking you up. If you have been…
Cashews are everywhere these days. From traditional Pakistani desserts to modern healthy snacking, these creamy nuts have become a kitchen…
Ramadan 2026 is just around the corner, and families across Pakistan are preparing for this blessed month. Among all the…
Greek yogurt has taken the health and fitness world by storm in recent years. From athletes and bodybuilders to dieters…
Are you looking for a healthy, nutritious snack that helps with weight loss, controls diabetes, and tastes delicious? If so,…
Are you looking for a natural remedy to improve your mood, boost your energy, and strengthen your overall health? Talbina,…
Have you ever walked through a fruit market and spotted a bright pink, scaly fruit that looks like it came…
Are you looking for a healthier alternative to white bread that still tastes good? Bran bread has become increasingly popular…
Sabudana is commonly used in South Asian diets, especially during fasting periods, recovery from weakness, or when light foods are…