Profile Photo of Zarnab Nasir Nutritionist Dera Ismail Khan

Zarnab Nasir

Nutritionist - ماہرغذائیت

M.Phil. in food and Nutrition

Consultant

5 Yrs Experience

Patient Questions from Zarnab Nasir

Asking For Self, Male 24

Advice About Diet

I am currently following the AIP (Autoimmune Protocol) diet for alopecia areata and wanted to ask about its nutritional benefits and potential effects on autoimmune conditions. Since AIP recommends eliminating grains like wheat, I w...

Posted 1 day ago

Asking For Self, Male 16

Weight Gain Issue

ma weight gain kerna chahti hun ghr ke pass weight gain kliye koi doctor nhi hai isliye online poch rehi ma aik supplment lena chah rehu hun khu ke ma aik achi diet afford nhi kerskti hun vitomeal supplement mery liye sahi hogi

Posted 2 days ago

Asking For Self, Male 34

Dietitian/Nutritionist

I am a newly married and I am very much involved in sexual activity, so I need some diet guidance regarding this so that I don't experience any weakness or low energy. I would like to increase my strength and stamina through health...

Posted 1 week ago

Asking For Self, Male 23

Low Weight

Male , Age 23 , Student, Height 5 ft 9 inches , weigh is only 57 kg , I wanna increase my weight,sudden after eating meal the urge to defecate starts and I defecate within an hour , once I consulted with Gastroenterologist he said i...

Posted 2 weeks ago

Asking For Self, Male 18

I Want To Gain Weight I Am Very Weak I Am 18 Year Old And My Weight Is 55 I Want To Increase It

I want to gain weight I am very weak I am 18 year old and my weight is 55 I want to increase it

Posted 4 weeks ago

Asking for Self, Male, 25 years old

My Weight Is Not Gain

میرا وزن نہیں بڑھ رہا اور نہ ہی مجھے جو میں کھانا کھاتا ہوں وہ لگتا ہے پتا نہیں کیوں مہربانی فرما کر مجھے آپ کوئی ایسا وزن بڑھانے کا شیڈول دیں جس سے میں اپنا وزن بڑھا سکو میں بہت پریشان ہوں کمزور ہونے کی وجہ سے ۔

my self

Weight Gain

Asalamwalikum mari age 27 year hai 3 year ki beti hai periods bilkul normal hain beti ki birth ka bad bhi mara weight 62 kg tha but umrah par jatay time periods ki medicine li thi jis ka bad sa weight gain hona shuro howa abhi is t...

Asking For Self, Female, 30 Years old

Want To Loose Weight And Mjh Ozempic Injection Se Weight Kam Krna H.

Iam 30 year old married girl no children my weight is 89 I want to loose weight mjh Ozempic injection se weight loss krna h because I want to loos weight very quickly currently dr prescribe me Glucophage 750 mg tablet B.d and dr ne...

Asking For Self, Female 32

Dietition

kafi weight gain hai I want quickly weight loss please tell me any diet for weight loss

Asking For Self, Female 37

Need To Loose Weight

need a diet plan as I am suffering with muscle spasms if reduce portions feel severe pain in muscle

Asking for Sister, Female, 33 years old

Low Iron Serum & High TIBC, Low MCV & MCH, High RDW CV, High MPV Fl, High Monocytes

Iron deficiency is not being overcome despite of eating healthy diet and taking supplements.