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Dt. Ammima Binte Zakria

Nutritionist - ماہرغذائیت

Doctor of Dietetics and Nutritional Sciences

Consultant

11 Reviews

3 Yrs Experience

Patient Questions from Dt. Ammima Binte Zakria

Asking For Self, Female 33

Weight Gains

a,A I m Mrs zubair .l,m 33 y and my weight is 90 am very worried 4 my weight gaining day by tell me what I do how loss my weight .morning walk and diet plans b khud sy follow kiya but no result balky kuch arsy baad or bhar jata t...

Asking for Self, Female, 35 years old

Weight Loss

Belly fat whole body weight like arm shoulders thighs and weight is 64 and I want to reduce 52 .such a big help me in this.

Asking For Self, Male 44

Got Gastric Sleeve But Again Gaining Weight

need to loose extra body fat from belly and breasts as after gastric sleeve it's looses also start gaining weight again

Asking For Self, Female, 21 Years old

Weight Lose At Home

Assalmoalekum how can I lose weight at home? I got married couple months ago my weight is getting gaining day by day its 71 now.. and am not use to eat much in meal but even then it's gaining more!!

Asking For Self, Female 26

Obesity Hai Mera Problem

I'm married since2016. I have 3 c_sections with in 4 years and 4 babies . the younger one is one year old. but my body weight isn't reducing. now my body weight is 90 kg and my height is 5.6 feet. I want to reduce my body weight whi...

Asking For Mother, Female 3

My Boy Is Not Take Meal

Mera beta thk se kch ni khata BHT weak ho gya hy plz kch sugest kr dn

Asking For Self, Female 23

PCOS Diagnosed Form 2019 , Taking Medicine And My Weight Is Stuck Now

i am diagnosed with PCOS from last 3 yr back. i take medicine for 6-7 month and lose weight about 10 kg . But again getting problem in date. meet a gynecologist she suggested to take diane-35 for another 3 months and glucophage TDS...

Asking For Self, Male 35

Weight Loss

I'm 35 years old and my weight is 87kg.i want to lose weight upto 70kg. Plzzz suggest some medicine, diet and exercise

Asking For Self, Female 25

Face Issue

face healthy ni hota body healthy hoi ja kyn diet b thek ha phir face kyn ni healthy hota

Asking For Self, Female 27

Motapa And Beronak Chehra

dr sahb bhot parshan hon .shadi shuda hon wazan bhot barh gia hai bhok b bhot lagti hai face ka koi haal nhe plz koi hal btaen

Asking for Self, Female, 17 years old

Weight Gain

mera Wight 39kg he jabke height 5foot he. me apna weight 49kg take barhana chahti hun kiya Karun??nutrition bhi sahi he and medical problem bhi nahi he...

Asking For Self, Male 23

Weight Gain Krna Ha

weight gain problem ha is ke medicine chaya

Asking For Self, Male 24

Weight Boht Km Ha

Weight boht km ha boht dubla patla hun plz help

Asking For Self, Male 25

Weeknes Problem

mn din ba din kamzooor hota ja raha hooo koi mota ya fitness ka tareka batao plzzzz

Asking For Self, Male 25

Body Acne

Assalamualaikum. Body acne ki wja se boht preshan hun, especially chest area, shoulders & upper back area. Treatment krwaya but completely thek ni hua. Diet thek hai or water intake bhi normal hai

Asking For Self, Male 23

Weight Issue

Aslamulaikum Meri age 23 saal hai height 5.9 inches hai but mera weight 60 se barh nai ra Khana Peena sai hai but weight nai barh raha Please suggest

Asking For Self, Male 23

Weight Problem

my age is 23 and weight is I lose my weight fast.I'm married.

Asking For Self, Female 30

Omega 3 Supplements

Assalam ul alaikum I want to ask which time is best suitable for consuming omega 3 (cod liver oil) capsules? with breakfast, lunch or dinner? And is it necessary to take it with meal?

Asking for Self, Female, 23 years old

Over Weight

I am nursing mother.. During pregnancy my weight was 60 kg but now its 66 kg... I want to lose.. Plz tell me some diet plan or anything else

Asking For Self, Male 40

Shugar Ka Masla

sir aksar dono tango ma pain rehti hy shugar leval Khali pait 160 aur khane k 2 ghanta bad 270