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Talk to Dietitian/Nutritionist on Weight Issue

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Asking For Self, Male 23, Shaikhupura

Aslamulaikum Meri age 23 saal hai height 5.9 inches hai but mera weight 60 se barh nai ra Khana Peena sai hai but weight nai barh raha Please suggest

Nutritionist in Karachi - Hora Rizwan (Rd)

Hora Rizwan (Rd) - Nutritionist

BS Nutrition & Dietetics | Karachi

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16 Positive Reviews

kindly take an appointment for detailed guidance and diet plan


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Nutritionist in Lahore - Rameen Saqib

Rameen Saqib - Nutritionist

BSc Food Sciences and Human Nutrition | Lahore

review-stars

2 Positive Reviews

book an appointment for detailed dietplan!


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Nutritionist in Islamabad - Qurat Ul Ain Khalil

Qurat Ul Ain Khalil - Nutritionist

BSC (Food and Nutrition) | Islamabad

review-stars

107 Positive Reviews

kindly book appointment


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Nutritionist in Wah Cantt - Latif Ullah Khattak

Latif Ullah Khattak - Nutritionist

MD, MSc Nutrition, MsPH, FRSPH, | Wah Cantt

review-stars

42 Positive Reviews

for weight gain please take an appointment with me for detailed discussion and guidance about diet plan


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Nutritionist in Lahore - Tahreem Haseeb

Tahreem Haseeb - Nutritionist

BS (Hons) Human Nutrition and Dietetics | Lahore

review-stars

10 Positive Reviews

for weight gain book an appointment


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Nutritionist in Lahore - Romaisa Mughal

Romaisa Mughal - Nutritionist

BSc Hons. in Biological Sciences, M.Phil Food Sciences & Human Nutrition | Lahore

review-stars

3 Positive Reviews

book an appointment


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Nutritionist in Faisalabad - Arooj Rauf

Arooj Rauf - Nutritionist

M.Phil (Scholar), BS (hons) Food and Nutrition | Faisalabad

review-stars

53 Positive Reviews

u should try taking shakes(fruit smoothies) and increasing your calories day by day. consume nuts and fish as in winters they are easily available? for more detailed diet plan..kindly book appointment.


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Nutritionist in Sargodha - Sunmbal Aziz

Sunmbal Aziz - Nutritionist

BSc (Food Science And Technology) | MSc (Food 7 Nutrition) | | Sargodha

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74 Positive Reviews

add more calories to your diet ...and try some multivitamins as well


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General Physician in Khanewal - Dr. M Sanaullah Qureshi

Dr. M Sanaullah Qureshi - General Physician

MBBS, RMP | Khanewal

review-stars

590 Positive Reviews

detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078

Book appointment online or call at
042-32591427, 427

book consultation for as low as Rs 0 for today
ur issue would be resolved IA


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Nutritionist in Islamabad - Ms. Sadaf Sajid

Ms. Sadaf Sajid - Nutritionist

MSc Food and Nutrition, PGD Dietetics, MS Community Health and Nutrition | Islamabad

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3 Positive Reviews

Waslam… you need to get proper consultation so can tell about, coz some of the nutrient deficiencies can be the reason and absorption nahin ho rahe… need to book your appointment


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Nutritionist in Muzaffar Garh - Nasir Farooq

Nasir Farooq - Nutritionist

| BSc (Human Nutrition & Dietetics) | MS (Human Nutrition & Dietetics) | | Muzaffar Garh

review-stars

44 Positive Reviews

Offers 5 time Prayers on time.Make a proper time table for your diet. Avoid junk foods. You should early to sleep and take proper sleep from 7 to 8 hours. Consult for more information on Video Call for 100 Rs at Marham.
https://www.marham.pk/online-consultation/nutritionist/muzaffar-garh/nasir-farooq-26691


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Member of Marham-Forum

It depends on your metabolism as well. Some people have an amazing metabolism that helps them stay slim. If you do not feel any weakness and are fit, then not gaining enough weight should not be an issue. However, if you do feel lethargic and need to gain weight, drink more milkshakes and fruit juices. In addition eat more proteins such as eggs, chicken, fish and lentils (daal). You are good to go!


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Nutritionist in Rawalpindi - Dr. Naeem Akram

Dr. Naeem Akram - Nutritionist

PhD (Dietetics and Nutritionist) | Rawalpindi

review-stars

134 Positive Reviews

you need complete asseessment, so book apointment


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Nutritionist in Islamabad - Ms.Sarah Farooq

Ms.Sarah Farooq - Nutritionist

| RD | MPhil (Food & Nutrition) | | Islamabad

review-stars

38 Positive Reviews

Although your BMI comes within normal limit so no need to worry about. If you want to increase weight , food enrichment like adding eggs to porridge, frequent snacks, date and banana milkshake can be added to your daily diet.


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Nutritionist in Sialkot - Maham Riaz

Maham Riaz - Nutritionist

DDNS ( doctor of diet and nutrition science ) ( MPHIL in human nutrition and dietists) | Sialkot

review-stars

24 Positive Reviews

Book appointment


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Nutritionist in Lahore - Dt. Ammima Binte Zakria

Dt. Ammima Binte Zakria - Nutritionist

Doctor of Dietetics and Nutritional Sciences | Lahore

review-stars

11 Positive Reviews

waalikum assalam
your BMI is normal so you should not be worry that much. Secondly take some shakes, healthy and nutrient dense salads. Do proper exercise and rest.


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Nutritionist in Lahore - Dietitian Amna Zafar

w u salam. your BMI is normal. So don't worry. You can add some shakes and salad. Do proper exercise and rest


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