Profile Photo of Ms. Mehak Zubair Nutritionist Sheikhupura

Ms. Mehak Zubair

Nutritionist - ماہرغذائیت

B.sc (Food and Nutrition) MSC (Food and Nutrition) Postgraduate Diploma in Dietetics(PGDD)

Consultant

30 Reviews

13 Yrs Experience

Patient Questions from Ms. Mehak Zubair

Asking For Self, Male 29

Need Nutritionist Help

I'm going to get married soon and I'm looking for a nutritionist that can help me make a proper meal chart and help in that area for sexual performance and stamina overall. Any good nutritionist from Lahore?

Posted 1 day ago

Asking For Husband, Male 31

Psoriasis And Artherities

Actually my husband have psoriasis and artherities since 20 years can u tell me the diat plan for him he is in so much pain i can't see him like this...every doctr says there is no cure for psoriasis they give medicine and some cr...

Posted 2 days ago

Asking For Self, Female 30

Ovarian Cyest

i want lose the weight from 60kg to 40kg. my hieght us 5.3 feet . my age is 30 years

Posted 2 days ago

Asking for Other, Male, 14 years old

Nutrition Advice

My son is 14 (height 5'). Used to attend a cricket academy 3 days a week. Really a good fast bowler. Need advice for his growth in weight and height as muscles and bones needs to be strong for modern day fast bowling

Posted 2 days ago

Asking For Self, Male 32

Piles Constipation

As-Salam-o-Alaikum Mjhe Na Constipation Bht Zada Rehta Hai Jis Ki Wajh Se Kch Aersa Pehla Mjhe Hemorrhoids Bhi Ho Gya Tha. Ab Hemorrhoids To Nai Per Constipation Aksar Ho Jata Hai Koi Aesa Diet Plan Bata Dein Gis Mein Fiber Zada Ho...

Posted 2 days ago

Asking For Self, Male, 32 Years old

Best Brands For Vitamin B12, Zinc & Omega-3 Supplements

I want to start supplements for Vitamin B12, Zinc, and Omega-3 for general health (energy, immunity, and overall wellness). Can you please suggest the best international and high-quality brands that are known for purity, effectiven...

Posted 2 days ago

Asking For Self, Male 28

Water Intake In Summer

Hi there I want to know how much water intake should be done in summer. how many glasses of water are enough to be hydrated?

Posted 2 days ago

Asking for Self, Female, 42 years old

Kia Homeopathic Se Wheight Loss Ho Sakta Ha, Merano Wheighth 84 Ha

Want loss my wheigth, abi tak ilaj nahi kia

Posted 3 days ago

Asking for Self, Female, 26 years old

Milk For Pregnancy

Which milk brand is good to consume during pregnancy. I am 7 weeks pregnant Accha milk, milk pack or Prema milk Please is main sy bta den konsa thek hai hmary area sy chemical wala doodh milta hai

Posted 3 days ago

Asking For Self, Male 28

Sweet Food Intake In Body

Hi Docs I wanted to know how much sweet or meetha should we take on daily basis and tell me after how much time after meal we should consume meetha.

Posted 1 week ago

Asking For Self, Male, 22 Years old

Weight Loss

I want to lose my weight need a proper diet plane

Posted 1 week ago

Asking For Self, Male 35

Sexual Health Through Diet

Hi I m newly married need diet plan guidance for healthy sexual strength .

Posted 1 week ago

Asking For Self, Female 20

For Fat Burn And Weight Loss

I want to lose my weight and fat burn I want slim body

Posted 1 week ago

Asking For Self, Female 22

Evoin Capsules Vs Omega 3

evion capsule zeyada effective hun gen , skin or gut k Leye ya omega 3 from fish oil .??

Posted 2 weeks ago

Asking for Self, Male, 20 years old

Weight Loss

What are the benefitatiol teps for weight Lossing.

Posted 2 weeks ago

Asking For Self, Female, 20 Years old

Weight Loss

Can I drink organic pure weight loss solution

Posted 2 weeks ago

Asking For Self, Female 23

Weight Gain

I am underweight. I want to increase my chest only. Kindly suggest me some exercises or diet so I can follow. should I join gym? I need your advice. thank you.

Asking For Self, Female, 24 Years old

Weight Gain

Mera Wazan boht zada hy Mein nay kam karna hy

Asking For Self, Male 21

Asking For Checking Tests

what should I do my tests are normal and I'm underweight

Asking For Self, Female 23

Underweight, Weakness

I am 23 years old. my height is 4'11 an weight is 38.5. it was 40kg then it drops to 37 or 38. my doctor advise me to take milk. but I didn't follow that. I am so weak even I felt tired physically, and I just want to ask that if I c...