Profile Photo of Dr Ruhab Zulfiqar Clinical Nutritionist Alipur Chatha

Dr Ruhab Zulfiqar

Clinical Nutritionist - ماہرغذائیت

Clinical Nutritionist

Consultant

3 Yrs Experience

Patient Questions from Dr Ruhab Zulfiqar

Asking For Self, Female 22

Periods Problem

mujy 5 sy 6 mahine bad periods aye Hain lkn abhi tk ruke nahi Hain aaj 10 din ho Gaye zyada bleeding to Nahi hai lkn bleeding ho rahi hai please is Ka koi solution btaye

Posted 1 week ago

Asking For Self, Female, 22 Years old

Gluten Intolerance

Past few time I had leaky gut like having diarrhoea always every other day and loose motion with constipation on and off doctors diagnosed me with IBD and gave me gluten test the test was negative ( before I already left eating glut...

Posted 2 weeks ago

Asking for Self, Female, 27 years old

Sleep Issue

Mera beta 18 months ka hogya hai ..solid food leta hai din mein ..chalta hai bhagta hai Lekin ko sahi sy sota nahi hai jaisy bachy ko sona chahiye thak k.. agar 1 bjy b soyega raat ko to 3-4 bjy uth jata hai Din mein aik nap laita...

Posted 2 weeks ago

Asking For Self, Female 35

Severe Cough & Stomach Issue

Mujhe buhat sakht khansi hai aur seene par balgham hai. Raat ko let-te hi khansi buhat zyada barh jati hai. Iske sath maida kharab rehta hai, kuch zyada kha loon to hazam nahi hota. Jism har waqt thaka thaka aur sust rehta hai, aur...

Posted 2 weeks ago

Asking For Self, Male 42

Need Diet Plan

My triglycerides are mentioned as 250 in my report, so I need a proper diet plan to reduce them. Who can help me professionally with this? Please guide me so I can follow a proper diet plan consistently.

Posted 2 weeks ago

Asking for Self, Female, 22 years old

Period Issue

I want to ask and get proper treatment for my periods bcz it last for only 2 days . Flow is normal on 1st day but on 2nd day it is very less and on 3rd day nothing it is from almost 2 years and isi time period ma Kafi dfa cycle gap...

Posted 2 weeks ago

Asking For Self, Male 39

پیٹ مین گیس مسئلا

میں ڈائٹنگ کرتا ہوں اس کی وجہ سے ہی کافی دیر تک پیٹ خالی رہتا ہے تو بہت زیادہ گیس بن جاتی ہے معدے میں اور پیٹ غبارے کی طرح بھول جاتا ہے جس کی وجہ سے کمر میں بھی درد ہونے لگتا ہے

Posted 2 weeks ago

Asking For Self, Female, 23 Years old

Period Paused

Aoa, I had unprotected intercourse, during the intercourse my period started it was the expected date for my period, but then the bleeding stopped after an hour, next day i noticed watery discharge with strong smell.

Posted 2 weeks ago

Asking For Self, Female 33

Spoting After Misscarige

mera 8 march ko miscarrige howa tha pora month spoting hoti rhy..phir 16 april ko periods aye 24 ko periods khtm ho gaye us k 3 din bad phir spoting start ho gae jb walk kroon ya zayada km to spoting zayada hoti hai agr rest kroon t...

Posted 2 weeks ago

Asking For Self, Female 24

Pregnancy

if i had a morning pill only once in the starting of my wedding, and the wedding is almost about 2 months ago , till when can I get pregnant, if I am trying to be pregnant, and after having that morning pill I started to be regular...

Posted 2 weeks ago

Asking for Self, Female, 35 years old

Woman Berst

Mary berst bahot latak gay hain kya ya sayi ho sakty hain mari age 34 ha

Posted 2 weeks ago

Asking For Self, Male 38

My Liver Solowing Problem

normal pain in my all body I am report to my liver solowing

Posted 2 weeks ago

Asking for Self, Male, 26 years old

Lft High

Hello sir my LFT is high and my stomach enzymes are not well creating more problem like skin issues what can do no

Posted 2 weeks ago

Asking For Someone else, Wife, Female, 47 Years old

Ceast In Overies

I like to have test done for my wife, like ultrasound, CT scan, she has ceast in her ovaries

Posted 2 weeks ago

Asking For Self, Female 16

I Have Vagina Problem White Discharge Every Time Due To White Discharge I Felt Weakness In My Legs

I have vagina problem white discharge flow everytime l felt weakness in my legs

Posted 2 weeks ago

Asking For Wife, Female 18

PERIODS KAB TAK AI GA OR KU NHI A RHA

10 April 2025 ko last months period ai or 14 april ko sex kia or 15 ko ECP TABLET LA LI us k bad 20 ko dobara bleeding hui or 10 may ko sirf pain hui ha period ki abhi tak period nahi ai

Posted 2 weeks ago

Asking for Self, Female, 28 years old

Weight Loss

Mra weight without any proper heavy meals and junk food gain ho rha h gym kr k tohra km Hota h phir giant ho jta h what should I do?? Kindly share your opinion..

Posted 2 weeks ago

Asking For Self, Male, 24 Years old

Weight Gain

How to weight gain with supplements that is actually work in healthy way

Posted 3 weeks ago

Asking For Self, Male 32

Urgency When When I Feel The Need To Urinate

I have been experiencing this problem for a long time. I’ve tried various remedies for it, and while they do help, the relief is only temporary. A few months ago, I visited a doctor who prescribed me Mirabet and diagnosed me with hy...

Posted 3 weeks ago

Asking For Self, Female, 24 Years old

Comedonal Acne

My skin was clear before my wedding i use to get prp session and lazer session of face after my wedding i got severe comedonal stubborn acne which leaves a black spot that cannot go easily i dont now what happen just give tell me wh...

Posted 3 weeks ago