Profile Photo of Ayesha Rafiq Clinical Nutritionist Karachi

Ayesha Rafiq

Clinical Nutritionist - ماہرغذائیت

BSc. Food And Nutrition

Consultant

6 Reviews

7 Yrs Experience

Patient Questions from Ayesha Rafiq

Asking For Self, Male 42

Need Diet Plan

My triglycerides are mentioned as 250 in my report, so I need a proper diet plan to reduce them. Who can help me professionally with this? Please guide me so I can follow a proper diet plan consistently.

Asking For Mother, Female 47

Unavailability Of Nutribest Supplement For Managing Fatigue And General Weakness In Patient With Occasional High Blood Pressure

My mother had a weakness issue a few months ago. She was diagnosed mainly with mild, occasional high blood pressure, but her primary problem was fatigue and low energy. She would feel tired even after doing light daily activities, m...

Asking For Self, Male 45

Weight Loss

I need diet plan for weight loss

Asking for Self, Female, 19 years old

Over Weight

I am just 19 years of age and my weight is about 67 kg I want to lose 12 kg a early as possible but in a healthy way

Asking For Self, Female, 30 Years old

Inflammatory Diet

Any dietician who can help me make anti inflammatory diet and drinks to help me reduce inflammation and weight

Asking For Father, Male 65

Diabetes

ہاتھ کی انگلیوں میں چوٹ لگ گئی شگر ہے زخم ٹھیک نہیں ہو رہا علاج ۔ انسولین استعمال کرتے ہیں

Asking For Other, Female 3

Behaviour

My daughter is 3 y/o. She has been exhibiting extremely angry behavior, she throw things, she hits us and she screams on top of her lungs.. What to do?

Asking For Self, Female 19

Delayed Periods

my periods are 55 days delayed and i went for a ultrasound it was showing pcos what should i do to bring my periods and also i am not pregnant

Asking For Self, Female 21

Periods Late

Hi everyone i don't know why my periods are late my usual cycle is 30 days last time they came on 10 dec they should come on 10 jan pr abhi tq nahi aae last month they were late around 7,8 days but this time they are too much late ....

Asking For Self, Female 26

Insomnia And All Time Fatigue

Aoa Doctor, I am 26 years old and have a 2-year-old child. I am planning to conceive again soon. I am facing: 1.Trouble sleeping at night 2.Constant fatigue and weakness 3.Neck, head, and muscle pain 4.Feeling tired most of the time...

Asking For Self, Male 39

Bad Breath

i have bad breathe issue since my childhood

Asking For Self, Male 18

I Want To Gain Weight I Am Very Weak I Am 18 Year Old And My Weight Is 55 I Want To Increase It

I want to gain weight I am very weak I am 18 year old and my weight is 55 I want to increase it

Asking For Self, Male 24

Pain Above Pubic Area

From the past 1 month almost I am having pain just above pubic area on right side it was not that extreme in the start I ignored it but now sometimes it hurts very badly and it goes down to sensitive area. Please someone tell me wha...

Asking For Self, Male 30

Urology Department

"اسلام علیکم ڈاکٹر صاحب، میری عمر 28 سال ہے اور میں اس وقت out of country میں ہوں۔ میرا وزن 65 کلو ہے میرا مسئلہ یہ ہے کہ نرم حالت میں سائز صرف 1 انچ محسوس ہوتا ہے اور مجھے شک ہے کہ بچپن کے ایک آپریشن کی وجہ سے ایسا ہے۔ اس کے علاوہ...

Asking For Self, Male 19

Cough

mujhey 3 month se cough hai Syrp bhi bahut istamal kite myteka 10 mg bhi use ki magar phir bhi khatam nahi ho rahi

Asking For Self, Male 19

Mujhey HAIR Fall Ho Raha Hai Mere Hair Line Kam Ho Rahi Hai Koi Acha Sa Oil Batain Please

hair fall ho raha hai koi acha sa ilaj batain

Asking For Self, Female 27

پٹھوں اور دماغی کمزوری

میری سسٹر کو پٹھوں کی کمزوری ہے اور دماغی کمزوری بھی, نظر بھی کمزور ہے اور ان کو کمپیوٹر ورک کرنا ہوتا ہے, تو ان کے لیے کیا خوراک بہتر ہوگی کیا کھانا چائیے کہ یہ سب ٹھیک ہوجائے

Asking For Self, Female 24

Iron Deficiency

Mere nails bhut white ho rahy hain aur hair fall b ho raha hai. mene apna blood test karwaya hai iron deficiency Rahi hai .mujhe Kiya Karna chahiye. blood report mere pas hai lakin Yahan upload Karne ka option nhi hai

Asking for Self, Female, 17 years old

Infertility

Mere pregnancy thi 6 weeks ki but mera misscarraige ho gaya tha uti infection ki wajah se bleeding hona start hoagi thi and ab mere missacarriage ko 3 months ho chukay hain but mere periods abhi bhi irregular hai koi ek date nahi ha...

Asking For Self, Female 34

Stomach Issue

Assalam o alaikum wrwb “Doctor sahib, mujhe kaafi arsey se digestion ka masla hai. Mujhe qabz rehti hai, gas bar-bar pass hoti rehti hai aur pait ya seenay mein jalan hoti hai. Zaban aksar safed rehti hai aur gale mein safed dana (...