Ali Ahmed - Dietitian / Nutritionist In Rawalpindi

Gain Weight

Hi .. Meri age 23 hai lkn Mera weight 35 hai .. plz koi diet plane bta den ta k weight gain ho skty.. bht try KR rhi hu lkn weight gain nai ho RHA ..

I Want To Gain Weight

recently pichly 2 months my mra 10 kg weight loss huwa ha.maybe shayat bakra eid my mny meat zyada kha kya tha or isky wajah mjhy food poison hogaya or ak mahinay tak pait kharab raha or ab ma bohat kamzor sa hogaya hn.Plus ab mry khurak bhy kum hogaye ha ab zyada khana bhy nahy khaya jata or bohat kamzor hogaya hn .I really need to be fit. Please really needed some serious suggestions and help. Thank you 😊

Weight Loss Through Liposuction

This post is for my sister! She is 34 years old, height 5'5", married with 3 kids, youngest one is 7 years old, her weight is 91 kgs.. She wants to lose weight, she has tried to lose weight by taking medicines, dieting and green tea. But there is no positive result.. She is a housewife, she cannot go to walk or exercise outside the house... Now, She wants to remove the fat through liposuction.. Please tell me if liposuction is a good idea for her?

Lower Body Fatness Tummy Thighs And Hips

maira 4 bachai hain 2boys and 2 girls aur 2 normal and 2c.section mairee upper body normal hai laikin lower body fat hogaee hai bilkul out of shape plz mujha koee aice medicine bataain jo mairee lower body ki fatness kum karai choti baby 1.5 years ki hai