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Asking for Self, Male, 19 years old, Islamabad
Sir ma bhot weak hun bhot zyada Or ma Healthy or strong hona chata hun apni body bnana chahta hun. Please help me
increase protein like fish meat chicken beans lentils in your diet.
do excerises and daily walk 30-40 minutes.
You should consult online for better outcome
More details needed..
https://www.marham.pk/doctors/mirpur-khas/general-physician/dr-iqra-rehman#
detailed history needed for better outcome
https://www.marham.pk/online-consultation/general-physician/khanewal/dr-m-sanaullah-qureshi-26078
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