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Asking For Self, Male 50, Karachi
I have diabetes from many years now I have to reverse my sugar.It is possible if possible then how
Take proper consultation for workup
Yes it is possible but you have to follow SED ( Sleep, Exercise and Diet) you have to go for a 5 meal in a day like 1. breakfast after half an hour of Fajar then 2. take a fruit bowl after 3 -4 hours of breakfast 3. Lunch after zohar 4. Hi-tea after ASAR 4. After maghrib nothing 5. After isha dinner and after 2 hours of dinner sleep time and made 2 times a day walk 50 mins in one go or 30, 30mins twice daily
If you are taking medicine do consult with your physician
yes possible consult your physician
MBBS, M.Phil, Dip. Diabetes and Endocrinology | Karachi | Book Appointment
https://www.marham.pk/doctors/karachi/diabetologist/dr-muhammad-irfan-safi?utm_medium=share-bookings
7 months ago