Talk to Diabetologist on Obesity And Diabetic
Asking For Self, Male, 36 Years old, Islamabad
AoA ,,, I’m diabetic patient daily 10 km walking kr rha hon but tummy loss nhi ho rhi kindly guide me
Fakhra Sultana - Clinical Nutritionist
| MPhil Food & Nutrition | BS (Hons) Food & Nutrition | Post Graduate Diploma in Dietetics (PGDD) | | Lahore
33 Positive Reviews
w as, your current weight and diet routine?
you need to do flat belly exercises along with dietary modification.
kindly book an appointment for detail guidance
Prof. Dr. Muhammad Usman Sheikh - Diabetologist
MBBS, DPH, MPhil, CHPE, POST GRADUATE DIPLOMA IN DIABETOLOGY, POST GRADUATE DIPLOMA IN FAMILY MEDICINE | Lahore
37 Positive Reviews
take a strict dietary and exercise measures
Prof. Dr. Faisal Hassan Shah - Diabetologist
| MBBS | M.Phil. (Bio-Chemistry) | | Lahore
52 Positive Reviews
abdominal fat is difficult to lose sometimes join a gym that would be helpful
do brisk walk
avoid rice and white flour
Ehsan Zafar Awan - Psychologist
MSc (Applied Psychology) Certification in Psychiatry Post Graduate Diploma in Applied Psychology, MS Level in Subjects organizational Behaviour & Management | Islamabad
967 Positive Reviews
AOA... Take few psychological sessions from me, I would guide you how to control some hormones that are responsible for insulin sensitivity + will guide you some exercises for effective management plan. Its alarming situation that large no of Pakistanis who are suffering from diabetes don't visit Psychologist.
Dr. Sadaf Sajid - Homeopath
DHMS (Diploma in Homoeopathic Medical System) | Wah Cantt
3 Positive Reviews
you need a customized diet plan.
http://www.marham.pk/online-consultation/homeopath/wah-cantt/dr-sadaf-sajid-31281
Dr. Muhammad Aamir Shaikh - Diabetologist
MBBS, Diploma in Diabetology | Karachi
20 Positive Reviews
Consult with your gym trainer
Prof. Dr. Faisal Hassan Shah - Diabetologist
| MBBS | M.Phil. (Bio-Chemistry) | | Lahore
52 Positive Reviews
it would be better if you try a gym near home
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Patient
Post Owner
Weight 106
3 years ago
| MPhil Food & Nutrition | BS (Hons) Food & Nutrition | Post Graduate Diploma in Dietetics (PGDD) | | Lahore | Book Appointment
you r very obese, you have to follow dietary modification and some exercises,
Avoid fat, refined flour, bakery products, eating out and all sugary, carbonated beverages.
3 years ago