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Asking For Self, Female 30, shorkot
c section ky bad mjhy joints pain ka isu buht zyda ho gea uthny bthny m tklf hoti h koi km ni hota secondly mera belly brh gea plz kuch suggestion dy dye
multivitamins le lain.
cal-one D rozana aik time.
baby ko feed kra rahi hain...?
agr haan to sirf multivitamins ar calcium lain..
ar agr nahi to exercise karain sath me multivitamin ar calcium lain...
Start Calcium , milk intake and exercise for belly after consulting physiotherapist .
start exercise
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