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Asking for Self, Female, 29 years old, Karachi
Hello, when are belly reduction exercises safe post c section? How long should i wait? Im 4 weeks postpartum. Also, is climbing stairs safe now? And how often? Considering i live on the fourth floor and there's no elevator
AOA please do belly exercise don’t wear belt that will keep the muscles loose when you will take it so best is do belly exercises there is no harm to c section stitches they heal up in 4-5 days also climb the stairs no problem that will make you more health by increasing virculation in the body and prevent blood clotting so be active and enjoy your life
I think you should wait for two weeks mor e and then start belly excercises.
You can climb stairs after 2 weeks as well.
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