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Asking for Self, Female, 25 years old, lhr
treatmnt n causes of pre menstural cramps ? they start almost week or 2 week before periods. height 5.6 weight 62kgs
-wellcome and thanks for preffering Marham for your health Consultation.
- hormonal changes can give u cramps and premenstrual Symmptoms but in few petients Observe more .
- have complete treatment for any health issue u have .
- have balanced diet ,weight and Bmi .
- daily walk yoga and Exercise .
- have physiotherapy ,it can help to relief Symmptoms.
- have Recreational activities and quit recreational drugs.
-have soft ,easily digestable.avoid Constipation.
- have one Consultation with physician for evaluate other cause .
- best of luck.
Thanks take ponston tab 250 mg twice a day two to three days prior to start of periods nd continue for two days when periods start
Dear!
you didn't mention in your query how long you are suffering in this problem, your weight is good enough with this height.
it happens if you are doing heavy exercise on daily basis ,to maintain an ideal weight .
it's normal if you are facing these cramps from age of puberty ,if the pain has started before few days , week or months ,so it needs to be evaluate , the better way is ,you have to visit any good gynaecologist nearby you n discuss in detail.
take care
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