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Talk to Gynecologist on Pregnancy

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Asking For Self, Female 28, rawalpindi

i m pregnant having 21 weeks .i hv too much constipation kindly tell me how to get rid of through homemade remedies ...i also used calcium n vitamin medicines

Member of Marham-Forum

plz take plenty of water. ispaghol husk at night. High fiber diet.


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Gynecologist in Peshawar - Dr. Asma Mukhtar

Dr. Asma Mukhtar - Gynecologist

MBBS, FCPS (Obstetrics & Gynecology) | Peshawar

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12 Positive Reviews

Take appointment for iron and calcium, needs detail history


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Member of Marham-Forum

Have adequate fruits, vegetables, water and milk.you can have isphaghol husk 2 tea spoons in one glass of warm milk . Have all this on daily basis.


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Member of Marham-Forum

Have fruits, vegetables, salads , milk and water adequately and on regular basis. Dont miss meals.


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General Practitioner in Karachi - Dr. Ariba Nasreen

Dr. Ariba Nasreen - General Practitioner

| MBBS | (DOW University of Health Sciences Karachi ) | Certified Family Medicine | (Ziauddin University Karachi) | Karachi

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231 Positive Reviews

assalamu alaikum thanks for asking
increase water intake, use ispaghol husk daily, and have high fiber diet include fruits vegetables, lentils etc


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