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Asking For Self, Female 38, ABBOTTABAD
I often feel pain in legs during last week
Apni khaurak behtar krein, neend poori krein aur stretching exercises start krein. Agar behtar nhi hota to kisi mahir doctor se check krwayein.
Thank you for your question. Leg cramps at your age can be due to multiple causes including electrolyte imbalance (like low magnesium, calcium, or potassium), dehydration, prolonged standing, or vitamin D deficiency. Hormonal changes, poor circulation, or even stress can also contribute.
I recommend increasing your water intake and considering supplements like magnesium and vitamin D, if not already taking them.
If cramps persist, worsen at night, or are associated with swelling or numbness, it is important to have a physical exam and basic labs done to rule out underlying causes.
You can consult me in person at MedDerm by Dr. Zohra, Clinic #2, M Floor, BA Healthcare, beside BA Mall, Airport Road, Quetta.
Video consultation is also available through Marham.
For appointments: 042-32591427, 89
Dr. Zohra Samreen, Consultant Physician and Dermatologist
Are you diabetic?Taking any medicines?
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