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Asking For Self, Male 26, Karachi
I'm a 26 year old male, I recently got my test done of BMD and Vitamin D.
My vitamin D levels are 15.9 and I'm diagnosed with osteopenia.
is it reversible, how can it be done? how critical the condition is?
Yes it is reversible … just take good supplement of vit D and calcium for three months …take milk daily. Use Tab Agnar once daily for three months
yes is reversible and is very common in Pakistani papulation
Vitamin D supplements with calcium is recommended
CAC PlUS 1000 one daily for 2-3 months
yes it is reversible .not critical.treatment is Vitamin D and calcium
and bisphosphonates
yes it is reversible .no worries.take DAAN D 50000 IU weekly for one month and then qalsan D DAILY FOR 2 MONTH
yes take vit D inj drink 1/week total 4 inj and eat tab Caltrate 600 one per day at least 6 months
It's Called Osteomalacia.Its Very Common in Pakistan.Take Balanced Diet Containing Milk,Egg and fruits.Take Vitamin D And Calcium Supplements for 2-3 months then Repeat your Investigations
Yes, it is reversible. Majority of Pakistani population is Vit D deficient. You need to start taking Vit D and Calcium. You can Take Cap Indrop D 042-32591427, IU once weekly for 4 weeks and then monthly for 3 months. And Tab Cac 1000 plus 1 daily.
No worries,, it's reversible,, get yourself physically examined by a physician,,,
yes this is reversible. Was BMD quantitative? or just screening? You need to take Vitamin D and calcium supplements. cap. sunny D 200,000iu once a week, CaC plus once daily. Also we need to look into cause of vitamin D. Young male with vitamin D deficiency can be due to decreased dietary intake, less sun exposure and some other less common causes. Repeat Vitamin D levels after 3 months
yes, reversible. needs replacement with vitamin d.
cap opt d/ sunny d 2 lac IU, every 15 days for 2 months, then monthly one capsule, along with osnate D once daily for 2 months.
Yes its reversible. No need to worry as most of our pakistani community is deficient in vitamin D. You should take Cap DAN D 2lac units today (friday) then after one week on next Friday repeat the same dose and then next friday same dose. Means you have to take Cap Dan D 2 lac units on 3 fridays. After that u need to Maintainence dose. TAB ABOCAL one tab daily for one month. If you have any queries feel free to contact. Thanks
Yes. It is reversible. But you have to be careful for the future deficiency. Vitamin d and calcium supplements are to be taken. Better to visit a consultant physician
not all osteopenia leads to osteoporosis,
if ur BMD doesnt fall into category of osteoporosis, thn u will need to follow following strategies to prevent from osteoporosis..
avoid smoking if smoker
eat healthy balanced diet along with fruits and vegetables,
daily intake of Calcium and vitamin D supplement
daily exercise including walking jogging.
Exactly, as answered by my other colleagues, it's a reversible disease and can be treated easily... Just increase a bit sun exposure (sun burns in summer), increase the dietary intake of diets rich in vit. D and calcium like eggs, pulses and milk, have regular exercise for at least 30 minutes a day and along with that take calcium and vit. D supplements as mentioned by my colleagues in their comments... Also if you are on treatment for some other chronic illness, the medicines needs to be checked as some can causes osteomalacia... If not on other treatments, follow the above advices
MBBS, FCPS (Medicine) | Mardan | Book Appointment
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Avoid sun burns
9 months ago
yes ,reversible. very common in pak communities with common complaints of body aches and pains and fatigue. This is moderate level of defeciency.
u have to take therapeutic dose than maintenance dose.Replace vit D along with calcium
1) cap Sunny D 042-32591427, iu once weekly for 2 months
2) tab Osnate D on e daily for 3 months
yes its reversible condition and can be treated.
it can cause fracture / of bones and pain in bones, bodyaches
but the final comments are always after examining the patient
In young males osteopenia is a bit rare. Start Cap Dan D fity thousand IU once a week for 5 weeks. Get your CBC, TSH, Calcium, Testosterone and Anti TTG done
yes it is reversible , not to worry that much as most of us are lack of vitamin D.
start taking replacemnet therapy , cap sunny D 200, 000 iu weeky for 3 months with calcium too and then repsat ur vitamin D levels. also start taking foods containing vitamin D and ofcoirse sunlight exposure. and to look for the cause detIled history needed. thanks
Hey there,
You are suffering from Vitamin D deficiency and its quite common. You dont need to worry as its completely reversible and not a critical condition. You can book my appointment so that we can discuss your symptoms, and i can prescribe you with the appropriate treatment.
Yes it is reversible. You have to use inj indrop d oral weekly for 4 to 6 weeks and tab calcium p one daily for 1 month. Not that critical
Hey there, Osteopenia is the Vitamin D deficiency in adults and it is reversible if treated well in time. you are advised to take cap. Sunny D 200,000 IU once after every 15 days for 2 months and then once every month for 4 months, along with tab. ostegem once daily. take calcium rich diet including milk, yogurt, cheese etc.
yes osteopenia is reversible..n vit D n calcium replacement helps in this.
the fact about its being critical is that it decreases the quality of life and may proceed to osteoporosis if not treated.n osteoporosis is really critical.
vit D deficiency is related to so many things n plays a crucial role in living a quality life..
yes osteopenia is reversible.u have to take vitamin D as inj indrop d(2 lac units) after every 15 days for 6 wks nd then monthly.alongwith calcium as tab cac1000 plus once daily
Exercise with vitamin D supplementation
4 Positive Reviews