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Asking For Self, Male 44, gulistan e johar
feel pain in head upper ear ,bp some time high like 140/80.132/80
BP is not high, so consult online for proper evaluation
Your bp is at borderline,you should get checked your bp morning and evening for consecutively for 5 or 7days,make a bp chart,avoid smoking if you do,avoid heavy meals,avoid red meats,extra salts on food,avoid stress,get proper sleep,drink plenty of water,eat healthy and balanced diet,till that time take tablet panadol 2tablets for headache whenever you feel,consult with medical specialist,get your blood tests done,cbc,lipid profile,lfts,rfts.
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