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Asking For Self, Male 16, Pakistan
Hey I'm 16 years old and I'm like 5'7 I know that's good height but is there a way to increase height to 5'11 or will it happen as I'm only 16 so maybe I'll get gain more height and also if I go to the gym with that help with the height? now my weight is around 51 KG and I need to gain
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Wait. still there is time, you will achieve good height. Increase Protein intake.
Come on video consult for detailed conversation regarding this, but height will increase with time as height increases till 22 years of age so don't worry.
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