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Asking for Father, Male, 65 years old, Rawalpindi
My father is hypertensive patient, he has been in pain lately because of frequent muscular strain, leading to muscle stiffness, swelling and bruising, healing is very slow, even i minor strain takes weeks to get better, more ever, sudden hand and foot movements make his veins to swell, they become obvious and painful.
Exercise
Watch his weight
Eat a high-fiber, low-salt diet
Elevate your legs
Changing your sitting or standing position regularly
Aspirin like Loprin 80 mg daily
See a surgeon and physician please.
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