Neck Pain, Headache And Shoulders Pain

Question

Assalam-o-Alaikum doctor, I&rsquo;ve been facing a some mysterious pain in my neck which goes to my head and to shoulders too. But the point is neck. I never heard such kind of pain in my entire life. I&rsquo;m scared to go for a checkup. I read that&rsquo;s it&rsquo;s tension headache. But I&rsquo;m still so worried. My neck and back hurts.

Assoc. Prof. Dr. Sami Ullah Mumtaz · Answer

please use small pillow & avoid any stress.u may take muscle relaxant for few days if not relieved

Zeeshan Ali · Answer

It looks like muscular pain, you would need regular neck excersizes. Check your VIT-D levels and serum Calcium level.
You need to use soft pillow with some neck muscles massage.
pain killers and muscle relexents may be used sparingly .

Prof. Dr. Saera Suhail Kidwai · Answer

are you a student ?? you need to maintain a correct posture and distance from the table when sitting on a chair ,back should be well supported , dont  slump on the table , dont study on bed.  Hot showers , massage , heating pad all helps but muscle relaxant daily for a few days would relax your neck , back and shoulders and break the cycle of muscle spasm and thus pain.

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Assoc. Prof. Dr. Sami Ullah Mumtaz - Internal Medicine Specialist

B.Sc, MBBS (KEMU), FCPS(MED),MRCP(GLASGOW),DIP DIABETES(UK), AFPSIM(PAK), CMT(KE) | Lahore

152 Positive Reviews

Zeeshan Ali -

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Prof. Dr. Saera Suhail Kidwai - Internal Medicine Specialist

MBBS, MCPS (Medicine), FCPS (Medicine) | Karachi

237 Positive Reviews

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