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Tehmina

Nutritionist

Karachi

9 years experience . 12 reviews

Diet Counselling Weight Management Renal Disease (hemodialysis)
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Dietitian/Nutritionist

Underweight

I am 25 years old. My weight is 56 kg. I have low appetite thats why i am not able to consume more calories through meals. kindly suggest me any supplement and multivitamin to gain weight.
Dietitian/Nutritionist

General/nutrition

2 separate cases... Please advise for both separately..... 1) My niece is almost 4. Weight 20 kg. Very healthy MA, take regular three meals, aik roti in each meal, plus school lunch is also eaten, a healthy one. plus a regular suppl...
Dietitian/Nutritionist

Weight Loosing

My weight is 71kg, height 5'4", what should I do to loose my weight fast?? Tummy is big, thighs, hips and face is more...
Dietitian/Nutritionist

Weight Loss

How to lose weight without having any medicines

Dietitian/Nutritionist

Daily Use Of Chicken

salam, consuming 300 to 400 grams steamed chicken breast daily is fine if i am doing weight training almost 1 hour daily, or it has some side effects? and is it ok to use surbex-z multivitamin 1 tablet daily??

Dietitian/Nutritionist

Whey Protein

AOA Whey protein use karna Kaisa hai me gym jata ho koi kehtha hai whey protein lo koi kehta hai iske sides effect hothe hai

Dietitian/Nutritionist

Weight Loss

i need some tips that can help me in weight loss, earlier this year i lost around 13 kg through boxing, but as soon as i left that training, i regained almost all weight i lost, what i have to do to keep my self in balance physique...
Dietitian/Nutritionist

Weight Loss

Which bread is better for weight loss bran or high Fibre?

Dietitian/Nutritionist

Weight Gainer

I want to use weight gainer supplement for weigh gain Does weight gainer supplements like BSN true mass or optimum nutrition have any side effects?. Also need suggestions on which is the best weight gainer.
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